Description
These Garlic Roasted Brussels Sprouts are a simple, flavorful side dish that pairs perfectly with almost any main course. Roasting brings out their natural sweetness, while fresh garlic adds a bold, savory kick. A perfect addition to weeknight dinners, holiday feasts, or healthy meal prep!
Ingredients
Units
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 3 cloves garlic, finely minced
- Salt and pepper, to taste
- Optional: 1 tablespoon balsamic glaze or lemon juice for drizzling
Instructions
- Preheat oven to 400°F (200°C).
- Place the trimmed and halved Brussels sprouts on a baking sheet.
- Drizzle with olive oil and sprinkle with minced garlic, salt, and pepper. Toss to coat evenly.
- Arrange sprouts cut side down for maximum crispiness.
- Roast for 20–25 minutes or until the edges are crispy and the centers are tender.
- Optional: Drizzle with balsamic glaze or a squeeze of lemon juice before serving.
Notes
- Use fresh garlic for the best flavor.
- For extra crispiness, avoid overcrowding the pan.
- Make it spicy with a pinch of crushed red pepper flakes.
- These are great reheated in an air fryer or oven!
- Details
Nutrition
- Calories: 110
- Sugar: 2g
- Sodium: 170mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
