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Fruit Smoothie Bowls

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  • Author: Sarra
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Total Time: 10 mins
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: Blended
  • Cuisine: American
  • Diet: Vegan

Description

A refreshing and healthy fruit smoothie bowl that’s perfect for breakfast or a light snack, topped with your favorite fruits and granola.


Ingredients

Units Scale
  • 1 banana (frozen)
  • 1/2 cup frozen mixed berries (strawberries, blueberries, raspberries)
  • 1/2 cup frozen mango chunks
  • 1/2 cup Greek yogurt (or dairy-free alternative)
  • 1/4 cup almond milk (or milk of choice)
  • 1 tablespoon honey or maple syrup (optional)
  • 1/4 cup granola
  • 1/4 cup fresh fruit (sliced banana, strawberries, blueberries, etc.)
  • 1 tablespoon chia seeds or shredded coconut (optional)

Instructions

  1. In a blender, combine the frozen banana, mixed berries, mango, Greek yogurt, almond milk, and honey or maple syrup if using.
  2. Blend until smooth and thick. Add more almond milk if needed to reach desired consistency.
  3. Pour the smoothie into a bowl.
  4. Top with granola, fresh fruit slices, and optional chia seeds or shredded coconut.
  5. Serve immediately and enjoy!

Notes

  • Use frozen fruit to achieve a thick and creamy texture.
  • Adjust the sweetness to taste by adding more or less honey/maple syrup.
  • Customize toppings based on your preference or what’s in season.
  • Dairy-free yogurt and plant-based milk make this recipe vegan.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 24g
  • Sodium: 85mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg