Description
Frozen Yogurt Berry Bites are a healthy and refreshing snack made with creamy yogurt and fresh berries, perfect for a quick treat or breakfast on the go.
Ingredients
Units
Scale
- 1 cup Greek yogurt (plain or vanilla)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 cup fresh blueberries
- 1/2 cup fresh raspberries
- 1/2 cup fresh strawberries, chopped
Instructions
- Line a baking sheet with parchment paper or use a silicone mold.
- In a small bowl, mix Greek yogurt with honey or maple syrup if using.
- Spoon small dollops of yogurt onto the baking sheet or into the molds.
- Top each yogurt dollop with a few pieces of mixed berries.
- Place the tray in the freezer for at least 2-3 hours or until completely frozen.
- Once frozen, remove the bites and store them in an airtight container in the freezer.
Notes
- Use dairy-free yogurt for a vegan version.
- Customize with your favorite fruits like mango or kiwi.
- Great for kids and portion-controlled snacks.
Nutrition
- Serving Size: 2 bites
- Calories: 60
- Sugar: 5g
- Sodium: 15mg
- Fat: 1.5g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 2mg
