Description
Frozen Grape Pops are a simple and refreshing treat made by freezing grapes on skewers. Perfect for hot days, they offer a naturally sweet and healthy snack option.
Ingredients
Units
Scale
- 2 cups seedless grapes (red or green)
- Wooden skewers or lollipop sticks
Instructions
- Rinse the grapes thoroughly and pat them dry with a paper towel.
- Thread the grapes onto skewers or lollipop sticks, leaving a bit of space between each grape.
- Place the skewered grapes on a baking sheet lined with parchment paper.
- Freeze for at least 2 hours, or until completely frozen.
- Serve immediately or store in a freezer-safe bag for later use.
Notes
- You can mix red and green grapes for visual appeal.
- Try dipping the frozen grapes in yogurt before freezing for a creamier treat.
- Best served directly from the freezer to maintain texture.
Nutrition
- Serving Size: 1 skewer (approx. 1/2 cup grapes)
- Calories: 55
- Sugar: 12g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 0.5g
- Cholesterol: 0mg