Easy Pasta Primavera Recipe

Pasta Primavera is a classic Italian-American dish that celebrates fresh, vibrant vegetables tossed with tender pasta in a light and flavorful sauce. This recipe is simple, colorful, and perfect for a quick yet satisfying meal any time of the year.

Why You’ll Love This Recipe

Pasta Primavera is beloved for its versatility, fresh flavors, and ease of preparation. It’s a great way to enjoy a variety of seasonal vegetables, making it both a nutritious and delicious option. Whether you need a quick weeknight dinner or a delightful dish to serve guests, this recipe offers a satisfying balance of taste, texture, and color.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Pasta (such as penne, fettuccine, or spaghetti)
  • Olive oil
  • Garlic, minced
  • Red bell pepper, sliced
  • Yellow squash, sliced
  • Zucchini, sliced
  • Carrots, julienned
  • Broccoli florets
  • Cherry tomatoes, halved
  • Parmesan cheese, grated
  • Fresh basil, chopped
  • Salt and pepper, to taste
  • Lemon juice (optional)

Directions

  1. Cook the pasta according to the package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add the minced garlic and sauté for about 1 minute until fragrant.
  4. Add the bell pepper, zucchini, yellow squash, and carrots. Cook for 5-7 minutes until slightly tender.
  5. Add the broccoli florets and cook for another 3-4 minutes.
  6. Stir in the cherry tomatoes and cook for an additional 2 minutes.
  7. Add the cooked pasta to the skillet and toss to combine with the vegetables.
  8. Sprinkle with grated Parmesan cheese and chopped basil.
  9. Season with salt, pepper, and a splash of lemon juice if desired.
  10. Serve immediately, garnished with extra Parmesan if preferred.

Servings and timing

This Easy Pasta Primavera recipe serves 4 people. Preparation takes about 15 minutes, and cooking time is around 15 minutes, making the total time approximately 30 minutes.

Variations

  • Add grilled chicken, shrimp, or tofu for extra protein.
  • Use whole wheat or gluten-free pasta for a healthier or gluten-free option.
  • Incorporate seasonal vegetables like asparagus, peas, or spinach.
  • Swap Parmesan for vegan cheese to make it dairy-free.
  • Add a light cream sauce for a richer, more indulgent dish.

Storage/Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pasta in a skillet over medium heat with a splash of water or broth to loosen it up. Stir occasionally until warmed through. You can also microwave individual portions for about 1-2 minutes, stirring halfway through.

FAQs

How can I make Pasta Primavera vegan?

Use a dairy-free Parmesan alternative or simply omit the cheese altogether.

Can I use frozen vegetables for Pasta Primavera?

Yes, but fresh vegetables are recommended for the best texture and flavor.

What is the best pasta type for this recipe?

Penne, fettuccine, or spaghetti work particularly well, but any pasta you prefer can be used.

Can I make Pasta Primavera ahead of time?

Yes, you can prepare it a day in advance and reheat it gently before serving.

How do I prevent the vegetables from getting soggy?

Cook the vegetables just until tender-crisp to maintain their texture.

Is Pasta Primavera served hot or cold?

It is traditionally served hot, but it can also be enjoyed cold as a pasta salad.

Can I add a sauce to Pasta Primavera?

Yes, a light cream sauce, pesto, or simple olive oil and garlic sauce are all excellent choices.

What herbs go well with Pasta Primavera?

Fresh basil, parsley, thyme, or oregano complement the flavors beautifully.

How can I add more flavor to the dish?

Try adding a pinch of red pepper flakes, a splash of white wine, or extra lemon juice.

What wine pairs well with Pasta Primavera?

A crisp white wine like Sauvignon Blanc or Pinot Grigio pairs wonderfully with this dish.

Conclusion

This Easy Pasta Primavera Recipe offers a delightful combination of vibrant vegetables and perfectly cooked pasta for a dish that is as nourishing as it is delicious. With its flexibility and fresh flavors, it is sure to become a favorite in your meal rotation. Whether enjoyed as a meatless main course or enhanced with your favorite protein, it delivers satisfying simplicity in every bite.

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Easy Pasta Primavera Recipe

Easy Pasta Primavera Recipe

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  • Author: Sarra
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing, Boiling
  • Cuisine: Italian-American
  • Diet: Vegetarian

Description

This Easy Pasta Primavera recipe is a vibrant and fresh dish packed with colorful vegetables and tossed in a light, flavorful sauce. Perfect for a quick weeknight dinner, it’s a healthy, vegetarian-friendly meal that captures the best of seasonal produce. Keywords: easy pasta primavera, quick vegetable pasta, healthy pasta recipes.


Ingredients

Units Scale
  • 12 oz pasta (penne, spaghetti, or fettuccine)
  • 2 tablespoons olive oil
  • 1 cup broccoli florets
  • 1 cup cherry tomatoes, halved
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1 yellow squash, sliced
  • 1 carrot, julienned
  • 3 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese (plus more for serving)
  • 1/4 cup fresh basil, chopped
  • Salt and pepper, to taste
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/2 cup pasta water (reserved)

Instructions

  • Bring a large pot of salted water to a boil and cook pasta according to package instructions. Reserve ½ cup pasta water, then drain and set aside.
  • While pasta cooks, heat olive oil in a large skillet over medium heat.
  • Add garlic and cook for 30 seconds until fragrant.
  • Add broccoli, bell pepper, carrot, and cook for 3-4 minutes.
  • Add zucchini and yellow squash, cooking another 2-3 minutes until tender-crisp.
  • Stir in cherry tomatoes and cook for 1-2 minutes.
  • Add cooked pasta to the skillet along with reserved pasta water, Parmesan cheese, salt, pepper, and red pepper flakes. Toss everything together until well combined and creamy.
  • Remove from heat and sprinkle with fresh basil.
  • Serve immediately, garnished with extra Parmesan if desired.

Notes

  • Swap in any seasonal vegetables you have on hand like asparagus, peas, or spinach.
  • For a vegan version, omit the Parmesan or use a vegan cheese substitute.
  • Add grilled chicken, shrimp, or tofu for extra protein.

Nutrition

  • Calories: 410
  • Sugar: 6g
  • Sodium: 210mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 6g
  • Protein: 14g
  • Cholesterol: 15mg

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