Cucumber Sushi Rolls

Cucumber sushi rolls, also known as Kappa Maki, are a classic Japanese dish that offers a refreshing and light option for sushi enthusiasts. These rolls are simple to prepare, making them an excellent choice for both beginners and seasoned home cooks.

Why You’ll Love This Recipe

  • Simplicity: With minimal ingredients, these rolls are straightforward to assemble, perfect for those new to sushi-making.
  • Health-Conscious: Low in calories and free from raw fish, they cater to various dietary preferences, including vegetarian and vegan diets.
  • Versatility: Serve them as an appetizer, snack, or light meal; they fit seamlessly into any dining occasion.
  • Customizable: While traditionally made with cucumber, you can easily add other fillings to suit your taste.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Sushi rice
  • Rice vinegar
  • Sugar
  • Salt
  • Nori sheets (seaweed)
  • Cucumber

Directions

  1. Prepare the Sushi Rice: Rinse the sushi rice under cold water until the water runs clear. Cook according to package instructions. Once cooked, mix in a combination of rice vinegar, sugar, and salt. Allow the rice to cool to room temperature.
  2. Prepare the Cucumber: Wash and peel the cucumber. Cut it into thin, long strips, removing the seeds if necessary.
  3. Assemble the Rolls:
    • Place a sheet of nori, shiny side down, on a bamboo sushi mat.
    • Spread an even layer of seasoned sushi rice over the nori, leaving about 1 inch at the top edge.
    • Lay the cucumber strips horizontally across the center of the rice.
    • Using the bamboo mat, roll the sushi tightly away from you, applying gentle pressure to form a firm roll.
    • Seal the edge with a little water.
  4. Slice and Serve: Using a sharp knife, cut the roll into 6-8 equal pieces. Serve with soy sauce, pickled ginger, and wasabi if desired.

Servings and Timing

  • Servings: Makes approximately 4 rolls, serving 2-3 people.
  • Preparation Time: 20 minutes
  • Cooking Time: 20 minutes
  • Total Time: 40 minutes

Variations

  • Avocado Addition: Incorporate thin slices of avocado for a creamy texture.
  • Spicy Kick: Add a smear of wasabi or spicy mayo before rolling for added heat.
  • Sesame Seeds: Sprinkle toasted sesame seeds over the rice for extra flavor and crunch.
  • Pickled Vegetables: Include pickled radish or carrots for a tangy twist.

Storage/Reheating

  • Storage: Place leftover rolls in an airtight container and refrigerate for up to 24 hours. Note that the texture may change slightly.
  • Reheating: These rolls are best enjoyed cold. Reheating is not recommended as it can alter the texture and flavor.

FAQs

What type of rice is best for sushi rolls?

Short-grain Japanese rice is ideal due to its sticky texture, which helps the rolls hold together.

Can I use brown rice instead of white sushi rice?

Yes, but ensure it’s cooked to a sticky consistency to maintain the roll’s integrity.

Do I need a bamboo mat to roll sushi?

While a bamboo mat provides the best results, you can use a clean kitchen towel or plastic wrap as an alternative.

How do I prevent the rice from sticking to my hands?

Keep a bowl of water nearby and wet your hands before handling the rice to prevent sticking.

Can I make these rolls ahead of time?

Yes, but for optimal freshness, it’s best to consume them within a few hours of preparation.

Are cucumber sushi rolls suitable for vegans?

Absolutely. They contain no animal products, making them vegan-friendly.

What dipping sauces pair well with these rolls?

Traditional soy sauce is common, but you can also try ponzu sauce or spicy mayo for variation.

Can I add other vegetables to the rolls?

Certainly. Feel free to include carrots, bell peppers, or avocado slices to customize your rolls.

How thin should I slice the cucumber?

Aim for thin, uniform strips that are easy to roll and provide a consistent texture.

Is it necessary to peel the cucumber?

Peeling is optional and depends on personal preference and the cucumber’s skin thickness.

Conclusion

Cucumber sushi rolls are a delightful and healthy addition to any meal. Their simplicity and adaptability make them a favorite for many. Whether you’re new to sushi-making or a seasoned pro, these rolls offer a refreshing taste that’s sure to please.

Print
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Cucumber Sushi Rolls

Cucumber Sushi Rolls

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  • Author: Sarra
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Total Time: 15 mins
  • Yield: 2 servings 1x
  • Category: Appetizer
  • Method: No-cook
  • Cuisine: Fusion
  • Diet: Vegan

Description

Fresh and healthy cucumber sushi rolls made without rice. These low-carb rolls are perfect as a light snack or appetizer, filled with crisp vegetables and creamy avocado.


Ingredients

Scale
  • 1 large cucumber
  • 1/2 avocado, sliced
  • 1/2 carrot, julienned
  • 1/4 bell pepper, julienned
  • 2 tablespoons cream cheese or hummus (optional)
  • 1 teaspoon sesame seeds (optional)
  • Soy sauce or tamari, for dipping

Instructions

  1. Cut the ends off the cucumber and use a mandoline or vegetable peeler to slice it lengthwise into thin strips.
  2. Lay out a cucumber strip and spread a thin layer of cream cheese or hummus if using.
  3. Place a few slices of avocado, carrot, and bell pepper at one end of the strip.
  4. Roll up the cucumber tightly around the filling.
  5. Repeat with the remaining cucumber strips and filling.
  6. Sprinkle with sesame seeds if desired.
  7. Serve with soy sauce or tamari for dipping.

Notes

  • Use a sharp mandoline for even, thin cucumber slices.
  • Can substitute other veggies like zucchini or sprouts.
  • Chill rolls before serving for better texture.

Nutrition

  • Serving Size: 4 rolls
  • Calories: 90
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

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