Description
The Cucumber Mint Mocktail is a cool, crisp, and invigorating non-alcoholic drink made with fresh cucumber, muddled mint, citrus juice, and sparkling water. Light and hydrating, it’s ideal for summer afternoons, garden parties, spa days, or anytime you want a clean, classy refresher without alcohol. Keywords: cucumber mint mocktail, non-alcoholic summer drink, spa water mocktail, mint cucumber refresher, healthy mocktail recipe
Ingredients
Units
Scale
- 1/2 cucumber, thinly sliced (plus a few slices for garnish)
- 6–8 fresh mint leaves (plus sprigs for garnish)
- 1 tbsp fresh lime juice (or lemon juice)
- 1–2 tsp honey or simple syrup (optional, to taste)
- 1/2 cup cold water or coconut water
- Sparkling water (to top)
- Ice cubes
Instructions
- In a shaker or sturdy glass, muddle the cucumber slices and mint leaves with lime juice and sweetener if using.
- Add water and stir well to mix.
- Strain into an ice-filled glass if preferred smoother; otherwise, pour directly for a rustic version.
- Top with sparkling water and stir gently.
- Garnish with cucumber slices and a mint sprig. Serve immediately.
Notes
- For extra chill, use frozen cucumber slices instead of ice cubes.
- Add a splash of elderflower syrup or aloe juice for a floral twist.
- Can be batched in a pitcher for parties.
- Details
Nutrition
- Calories: 20
- Sugar: 3g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0.5g
- Protein: 0g
- Cholesterol: 0mg
