Description
A cooling and hydrating beverage made with cucumber, lemon, and aloe vera juice—perfect for hot days or a detox boost.
Ingredients
Units
Scale
- 1 cucumber, peeled and sliced
- 1 lemon, juiced
- 1/4 cup aloe vera juice (ensure it’s food-grade)
- 2 cups cold water
- 1–2 tablespoons honey or agave syrup (optional)
- Ice cubes, as needed
- Fresh mint leaves for garnish (optional)
Instructions
- Add the cucumber slices, lemon juice, aloe vera juice, and water to a blender.
- Blend until smooth.
- Strain the mixture through a fine mesh sieve or cheesecloth if a smoother texture is desired.
- Taste and add honey or agave syrup if needed. Stir well.
- Serve over ice and garnish with fresh mint leaves, if using.
Notes
- Use organic cucumber and lemon if possible for a cleaner flavor.
- Chill all ingredients beforehand to avoid needing too much ice.
- Always ensure your aloe vera juice is labeled safe for consumption.
Nutrition
- Serving Size: 1 glass
- Calories: 40
- Sugar: 5g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
