Short Description
The Iced Butterfly Pea Flower Tea Latte is a visually stunning, caffeine-free beverage made with butterfly pea flower tea, milk, and a touch of sweetness. Known for its natural, color-changing properties, this refreshing drink is perfect for warm days and serves as a unique, soothing alternative to traditional iced lattes.
Why You’ll Love This Recipe
- Naturally vibrant and eye-catching with its magical color transformation
- Caffeine-free, making it suitable for any time of day
- Light, earthy flavor that pairs beautifully with milk and sweeteners
- Simple to prepare and highly customizable
- Offers a fun and interactive presentation for guests or personal enjoyment
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- dried butterfly pea flowers or butterfly pea flower tea bags
- hot water
- honey or simple syrup (optional, to taste)
- milk (dairy or plant-based)
- ice cubes
- lemon juice (optional, for color change)
Directions
- Steep the dried butterfly pea flowers or tea bags in hot water for 5 to 10 minutes until the water turns a deep blue. Remove the flowers or bags and let the tea cool.
- Stir in honey or simple syrup to sweeten, if desired.
- Fill a glass with ice cubes.
- Pour the cooled butterfly pea flower tea over the ice.
- Slowly add milk to create a layered effect.
- Optional: Add a few drops of lemon juice to trigger a beautiful color change from blue to purple.
Servings and Timing
- Servings: 1
- Preparation Time: 5 minutes
- Steeping Time: 5–10 minutes
- Total Time: 10–15 minutes
Variations
- Use coconut, almond, oat, or soy milk for a vegan version
- Add vanilla, lavender, or rose syrup for extra flavor
- Mix in a touch of ginger or mint for a refreshing twist
- Serve warm by heating the tea and milk gently before combining
Storage/Reheating
- Storage: The brewed tea can be stored in the refrigerator for up to 3 days. Add milk and ice just before serving.
- Reheating: If serving warm, heat the tea and milk separately on low heat. Do not boil.
FAQs
What is butterfly pea flower?
Butterfly pea flower is a plant native to Southeast Asia, known for its bright blue petals used to make herbal tea and natural food coloring.
Does butterfly pea tea have caffeine?
No, butterfly pea flower tea is completely caffeine-free.
Can I use butterfly pea flower powder?
Yes, you can substitute the dried flowers with powder. Use about half a teaspoon per cup of hot water.
Why does it change color with lemon juice?
The natural pigments in the flower react to pH changes; lemon juice makes the tea turn from blue to purple.
What does butterfly pea tea taste like?
It has a mild, earthy, and slightly floral flavor.
Is this drink safe for kids?
Yes, since it’s made from natural, non-caffeinated ingredients, it’s generally safe for children.
Can I make a large batch for a party?
Yes, you can steep a larger quantity of tea and store it in the fridge, then assemble each latte fresh.
Can I add other ingredients like spices?
Yes, spices like cinnamon, cardamom, or ginger can enhance the flavor.
Where can I buy butterfly pea flowers?
They are commonly available online or at specialty tea or herbal stores.
Is it okay to drink this tea daily?
Yes, in moderation. It’s generally considered safe for daily consumption.
Conclusion
The Iced Butterfly Pea Flower Tea Latte is a delightful blend of beauty and simplicity. With its natural color-shifting charm and mellow flavor, it’s an ideal drink for relaxing afternoons or impressing guests. Whether enjoyed cold on a sunny day or served warm for comfort, this latte offers a versatile and health-conscious way to indulge.
Print
Create a Beautiful Iced Butterfly Pea Flower Tea Latte
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Drinks
- Method: No-Cook
- Cuisine: Asian-Inspired
Description
This stunning Iced Butterfly Pea Flower Tea Latte is a refreshing, color-changing drink that blends floral butterfly pea tea with creamy milk and a touch of sweetener. Its vibrant blue and purple layers make it as Instagram-worthy as it is delicious—perfect for warm days or impressing guests.
Ingredients
- 1 tablespoon dried butterfly pea flowers (or 1 butterfly pea tea bag)
- 1 cup hot water
- 1–2 teaspoons honey or sweetener of choice (optional)
- 1/2 cup milk or dairy-free alternative (e.g., oat, almond, coconut)
- 1/4 teaspoon vanilla extract (optional)
- Ice cubes
Instructions
- Steep the butterfly pea flowers in 1 cup of hot water for 5–7 minutes until deep blue. Strain and let cool.
- Sweeten the tea with honey or your preferred sweetener while it’s warm.
- Fill a glass with ice cubes.
- Pour the cooled butterfly pea tea over the ice.
- Slowly pour the milk over the back of a spoon into the tea to create beautiful layers.
- Add a few drops of lemon juice if desired for a magical color change to purple.
- Stir before drinking and enjoy chilled!
Notes
- For a stronger color, steep the tea longer or use more flowers.
- Use plant-based milk for a vegan version.
- Adding lemon juice will change the tea from blue to purple due to the pH shift—fun and tasty science!
Nutrition
- Calories: 60 (varies with milk and sweetener)
- Sugar: 5g
- Sodium: 40mg
- Fat: 2.5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 10mg
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