Creamy Sweet Potato Salad Recipe

Creamy Sweet Potato Salad offers a delightful twist on the classic potato salad, combining the natural sweetness of sweet potatoes with a tangy, creamy dressing. This dish is perfect for picnics, barbecues, or as a flavorful side to your main course.​

Why You’ll Love This Recipe

• Nutrient-Rich: Sweet potatoes are high in fiber, vitamins, and antioxidants.
• Flavorful Dressing: The combination of Greek yogurt and mayonnaise provides a creamy texture with a tangy kick.
• Versatile: Easily adaptable with various add-ins like herbs, spices, or proteins.
• Make-Ahead Friendly: Prepares well in advance, allowing flavors to meld beautifully.
• Crowd-Pleaser: A unique and tasty alternative to traditional potato salads.​

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Sweet potatoes
• Salt
• Plain Greek yogurt
• Light mayonnaise
• Honey
• Apple cider vinegar
• Sriracha hot chili sauce
• Scallions
• Salt and pepper​Easy, Nourishing & Delish Recipes+2Real Simple+2Living Vegan+2Delish+4Hungry-Girl+4Not Enough Cinnamon+4Half Baked Harvest+15Belly Full+15Hungry-Girl+15

Directions

1. Prepare the Sweet Potatoes: Peel and cut the sweet potatoes into 1-inch cubes. Place them in a large pot, cover with water, add salt, and bring to a boil. Cook until just tender, about 10 minutes. Drain and set aside to cool for approximately 20 minutes.
2. Make the Dressing: In a medium bowl, whisk together the Greek yogurt, mayonnaise, honey, apple cider vinegar, Sriracha, and diced scallions until well combined.
3. Combine: Gently fold the cooled sweet potatoes into the dressing mixture until evenly coated.
4. Season: Add salt and pepper to taste.
5. Chill: Refrigerate the salad for at least 1 hour before serving to allow flavors to meld.​Belly Full+1Hungry-Girl+1

Servings and Timing

• Servings: 6
• Preparation Time: 10 minutes
• Cooking Time: 10 minutes
• Cooling Time: 20 minutes
• Total Time: Approximately 40 minutes​Allrecipes+4Belly Full+4Laura Fuentes+4Painted Orange+5All the Healthy Things+5Laura Fuentes+5Food & Wine+6Better Homes & Gardens+6Hungry-Girl+6Laura Fuentes+24Allrecipes+24Painted Orange+24

Variations

• Spicy Kick: Add extra Sriracha or a pinch of cayenne pepper for more heat.
• Herbaceous Twist: Incorporate fresh herbs like cilantro or parsley for added freshness.
• Protein Boost: Mix in cooked chickpeas or black beans for a heartier salad.
• Crunch Factor: Add chopped nuts or seeds for texture.
• Vegan Version: Use plant-based yogurt and mayonnaise alternatives.​

Storage/Reheating

• Refrigeration: Store in an airtight container in the refrigerator for up to 3 days.
• Freezing: Not recommended, as the texture may change upon thawing.
• Serving: Best served cold; no reheating necessary.​

FAQs

Can I use regular potatoes instead of sweet potatoes?

Yes, but the unique flavor profile of sweet potatoes adds a distinct taste to this salad.​

Is there a substitute for Greek yogurt?

You can use sour cream or a plant-based yogurt alternative.​

How can I make this salad spicier?

Increase the amount of Sriracha or add diced jalapeños.​

Can I prepare this salad a day in advance?

Absolutely; in fact, the flavors deepen when allowed to sit overnight.​

What proteins pair well with this salad?

Grilled chicken, tofu, or legumes like chickpeas complement this dish well.​

Is this salad gluten-free?

Yes, all ingredients are naturally gluten-free.​

Can I add fruits to this salad?

Diced apples or raisins can add a sweet contrast to the savory elements.​

How do I prevent the salad from becoming watery?

Ensure sweet potatoes are well-drained and cooled before mixing with the dressing.​

What herbs work best in this salad?

Fresh parsley, cilantro, or dill can enhance the flavor.​

Can I use canned sweet potatoes?

Fresh sweet potatoes are recommended for optimal texture and flavor.​

Conclusion

This Creamy Sweet Potato Salad is a flavorful and nutritious alternative to traditional potato salads. Its combination of sweet and tangy elements, along with its versatility, makes it a standout dish for any occasion. Whether you’re preparing it for a family gathering or a simple weeknight dinner, this salad is sure to impress.​

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