Creamy Salmon and Asparagus Pasta

Creamy Salmon and Asparagus Pasta is a delightful dish that combines tender salmon, crisp asparagus, and al dente pasta in a luscious lemon-garlic cream sauce. This recipe offers a perfect balance of richness and freshness, making it an ideal choice for both weeknight dinners and special occasions.

Why You’ll Love This Recipe

This dish is not only flavorful but also quick and easy to prepare. The creamy sauce is lightened by the addition of lemon juice and zest, providing a refreshing contrast to the richness of the salmon. The asparagus adds a satisfying crunch and a pop of color, enhancing the overall appeal of the meal. Whether you’re cooking for family or entertaining guests, this recipe is sure to impress.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • 8 ounces uncooked pasta
  • 1 bunch asparagus, ends trimmed
  • 1 pound fresh salmon
  • Salt and pepper to taste
  • 1/4 teaspoon Italian seasoning
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 3 cloves garlic, minced
  • 1 tablespoon lemon juice plus zest from 1/2 lemon
  • 1/2 cup freshly grated Parmesan cheese
  • 3/4 cup heavy or whipping cream

Directions

  1. Boil a salted pot of water and cook the pasta al dente according to package directions.
  2. While the pasta cooks, trim the asparagus and cut it into smaller pieces. Season the salmon with salt, pepper, and Italian seasoning.
  3. In a skillet over medium-high heat, add the butter and olive oil. Cook the salmon for 3 minutes on each side until seared. Remove from the pan and set aside.
  4. Add the asparagus to the skillet and cook for 2–3 minutes until tender.
  5. Stir in the minced garlic and cook for 30 seconds until fragrant.
  6. Add the lemon juice, lemon zest, heavy cream, and Parmesan cheese to the pan. Stir well to combine.
  7. Return the salmon to the skillet, breaking it into smaller pieces. Cook for a few more minutes until the salmon is fully cooked and the sauce has slightly reduced.
  8. Toss the cooked pasta with the sauce and serve immediately.

Servings and Timing

  • Servings: 4
  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Total Time: 30 minutes

Variations

  • Pasta Options: Substitute spaghetti with fettuccine, penne, or your favorite pasta shape.
  • Protein Alternatives: Use grilled chicken or shrimp instead of salmon for a different flavor profile.
  • Vegetable Additions: Incorporate spinach, peas, or sun-dried tomatoes for added nutrition and taste.
  • Herb Enhancements: Add fresh dill or parsley to complement the salmon and asparagus.

Storage/Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the pasta in a skillet over low heat, adding a splash of cream or milk to loosen the sauce. Stir gently until warmed through. Avoid microwaving, as it may overcook the salmon and alter the texture of the sauce.

FAQs

How can I tell when the salmon is fully cooked?

Salmon is fully cooked when it flakes easily with a fork and has an opaque pink color throughout. The internal temperature should reach 145°F (63°C).

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon. Thaw it completely in the refrigerator before cooking, and pat it dry to remove excess moisture.

Is it possible to make this dish ahead of time?

While it’s best enjoyed fresh, you can prepare the components ahead of time and assemble them just before serving to maintain optimal texture and flavor.

What type of cream should I use?

Heavy cream or whipping cream is recommended for a rich and smooth sauce. Avoid using milk, as it may curdle when combined with lemon juice.

Can I make this recipe gluten-free?

Absolutely. Use gluten-free pasta and ensure all other ingredients are gluten-free certified.

How do I prevent the sauce from curdling?

To prevent curdling, ensure the cream is at room temperature before adding it to the pan, and avoid boiling the sauce after adding the lemon juice.

What wine pairs well with this dish?

A crisp white wine, such as Chardonnay or Sauvignon Blanc, complements the creamy sauce and salmon beautifully.

Can I add cheese to this dish?

Yes, freshly grated Parmesan cheese enhances the flavor of the sauce. Add it gradually and stir well to ensure it melts smoothly.

Is this dish suitable for children?

Yes, the mild flavors and creamy texture make it appealing to children. You can adjust the seasoning to suit their preferences.

How can I make the dish spicier?

To add heat, incorporate a pinch of red pepper flakes or a dash of hot sauce into the sauce.

Conclusion

Creamy Salmon and Asparagus Pasta is a versatile and elegant dish that combines the richness of salmon with the freshness of asparagus in a delightful creamy sauce. Its quick preparation and satisfying flavors make it a perfect choice for any occasion. Enjoy this comforting meal with your favorite pasta and a glass of white wine for a truly delightful dining experience.

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Creamy Salmon and Asparagus Pasta

Creamy Salmon and Asparagus Pasta

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  • Author: Sarra
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sauté, Boiling
  • Cuisine: American, European

Description

Creamy salmon and asparagus pasta is a rich and flavorful dish that combines tender salmon, crisp asparagus, and a luscious cream sauce. It’s the perfect balance of comfort food and seasonal freshness—ideal for a special weeknight dinner or entertaining guests.


Ingredients

Units Scale
  • :
  • 8 oz pasta (fettuccine, penne, or linguine)
  • 1 tablespoon olive oil
  • 2 salmon fillets (about 6 oz each), skin removed
  • Salt and pepper to taste
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 3 cloves garlic, minced
  • 1/2 cup dry white wine or chicken broth
  • 3/4 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • Fresh parsley, for garnish

Instructions

  • :
  • Cook pasta according to package directions. Reserve 1/2 cup pasta water, then drain and set aside.
  • Heat olive oil in a large skillet over medium heat. Season salmon with salt and pepper and cook for 3–4 minutes per side until just cooked through. Remove and flake into chunks.
  • In the same skillet, add asparagus and sauté for 3–4 minutes until just tender. Add garlic and cook for 30 seconds.
  • Deglaze the pan with white wine, letting it simmer for 1–2 minutes.
  • Stir in cream and Parmesan. Simmer until slightly thickened, about 3 minutes.
  • Add cooked pasta, lemon zest, and lemon juice. Toss to combine, adding reserved pasta water if needed.
  • Gently fold in salmon pieces and heat through.
  • Serve garnished with fresh parsley.

Notes

  • :
  • Use smoked salmon for a twist in flavor and quicker prep.
  • Make it lighter by substituting cream with half-and-half or Greek yogurt.
  • Pairs beautifully with a crisp white wine like Sauvignon Blanc.

Nutrition

  • Calories: ~520
  • Sugar: 3g
  • Sodium: ~400mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg

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