Description
These Creamy Chicken Tortilla Wraps are packed with juicy chicken, a rich and creamy filling, and fresh veggies, all wrapped in a soft tortilla. Perfect for a quick lunch, meal prep, or an easy dinner, these wraps are ready in 20 minutes!
Ingredients
Units
Scale
- For the Chicken Filling:
- 2 boneless, skinless chicken breasts (cooked and shredded)
- 1/2 cup cream cheese (softened)
- 1/4 cup Greek yogurt (or sour cream)
- 2 tbsp mayonnaise
- 1 tbsp lime juice (freshly squeezed)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup shredded cheddar cheese (or mozzarella)
- 1/4 cup chopped cilantro (optional)
- For Assembling the Wraps:
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/2 cup sliced avocado (optional)
- 1/4 cup sliced red onions
- 1/4 cup sliced jalapeños (optional, for spice)
Instructions
- Prepare the Chicken Filling:
- In a bowl, mix cream cheese, Greek yogurt, mayonnaise, lime juice, garlic powder, onion powder, paprika, salt, and black pepper until smooth.
- Stir in the shredded chicken, cheddar cheese, and cilantro until well combined.
- Warm the Tortillas:
- Heat tortillas in a dry pan over medium heat for 10–15 seconds per side to make them pliable.
- Assemble the Wraps:
- Lay a tortilla flat and spread ¼ of the creamy chicken mixture onto the center.
- Top with lettuce, tomatoes, avocado, red onions, and jalapeños.
- Fold in the sides and roll tightly like a burrito.
- Serve & Enjoy:
- Slice in half and serve immediately or wrap in foil for meal prep.
- Pair with a side of salsa, guacamole, or tortilla chips.
Notes
- Swap chicken breasts for rotisserie chicken to save time.
- Use whole wheat or low-carb tortillas for a healthier option.
- Add hot sauce or chipotle mayo for extra flavor.
- Store in the fridge for up to 2 days, best eaten fresh.
- Details
Nutrition
- Calories: ~350 kcal
- Sugar: 3g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 6g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 65mg
