This Citrus & Avocado Salad with Mint Vinaigrette is a refreshing and vibrant dish that balances the zesty brightness of citrus fruits with the creamy richness of avocado. Tossed with a homemade mint vinaigrette, this salad delivers layers of flavor and texture in every bite. Perfect as a light lunch, a starter, or a side dish, this salad is both elegant and easy to prepare.
Why You’ll Love This Recipe
This salad is not only visually stunning but also a celebration of fresh, wholesome ingredients. Here are just a few reasons you’ll enjoy it:
- The combination of citrus and avocado offers a delightful contrast in both flavor and texture.
- The mint vinaigrette introduces a fresh, aromatic twist that elevates the dish.
- It’s packed with vitamins, fiber, and healthy fats.
- Suitable for various diets including vegetarian, gluten-free, and dairy-free.
- Quick and easy to assemble with minimal prep time.
- Perfect for spring and summer gatherings or as a refreshing winter citrus dish.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Oranges (such as navel or blood oranges), peeled and sliced
- Grapefruit, peeled and sliced
- Avocados, ripe but firm, sliced
- Red onion, thinly sliced
- Fresh mint leaves
- Olive oil
- Fresh lime juice
- Honey or maple syrup
- Dijon mustard
- Salt
- Black pepper
Directions
- Prepare the citrus by slicing off the top and bottom of each fruit, then cutting away the peel and white pith. Slice the citrus into rounds.
- Slice the avocados in half, remove the pits, and carefully scoop out the flesh. Cut into slices.
- Thinly slice the red onion and chop the mint leaves.
- In a small bowl or jar, whisk together the olive oil, lime juice, honey or maple syrup, Dijon mustard, chopped mint, salt, and pepper to create the vinaigrette.
- Arrange the citrus slices, avocado, and red onion on a serving platter.
- Drizzle the mint vinaigrette over the salad just before serving.
- Garnish with additional mint leaves if desired.
Servings and timing
This recipe serves 4 people as a side dish or 2 as a main salad.
Preparation time: 15 minutes
Total time: 15 minutes
Variations
- Add protein: Grilled shrimp, seared scallops, or sliced grilled chicken make this salad more filling.
- Add greens: Serve over a bed of arugula, baby spinach, or mixed greens for added volume.
- Change up the citrus: Use a mix of orange varieties, tangerines, or pomelos for a different flavor profile.
- Add nuts or seeds: Toasted pistachios, almonds, or sunflower seeds offer a crunchy contrast.
- Use a different dressing: A citrus vinaigrette or a honey-lime dressing can also pair well with the salad’s flavors.
Storage/Reheating
This salad is best served fresh. However, if you have leftovers:
- Storage: Store in an airtight container in the refrigerator for up to 1 day. Keep the dressing separate if possible to maintain the texture of the salad ingredients.
- Avocado browning: To minimize browning, brush avocado slices with lime juice before storing.
- Reheating: Not recommended. This salad is meant to be served cold or at room temperature.
FAQs
How do I keep the avocado from turning brown?
Toss avocado slices with a little lime or lemon juice immediately after slicing to slow the browning process.
Can I make this salad in advance?
You can prepare the citrus and vinaigrette a few hours ahead. Assemble the salad just before serving to keep the ingredients fresh.
What type of oranges work best?
Navel oranges, Cara Cara oranges, and blood oranges are all excellent choices for both flavor and color variety.
Can I use bottled lime juice?
Fresh lime juice is recommended for the best flavor, but bottled lime juice can be used in a pinch.
Is this salad vegan?
Yes, if you use maple syrup instead of honey in the vinaigrette, the salad is completely vegan.
What pairs well with this salad?
It pairs beautifully with grilled seafood, roast chicken, or crusty bread for a light meal.
How can I make it spicier?
Add a pinch of red pepper flakes or thinly sliced jalapeño to the vinaigrette for a subtle heat.
Can I add cheese?
Yes, crumbled feta or goat cheese adds a tangy, creamy element that complements the other flavors.
How do I slice citrus without making a mess?
Use a sharp knife and a cutting board with a groove to catch the juices. Work slowly and carefully to keep slices neat.
Is this salad good for meal prep?
Not ideal for long-term meal prep due to the delicate nature of avocado and citrus, but components can be prepped separately and assembled later.
Conclusion
Citrus & Avocado Salad with Mint Vinaigrette is a simple yet sophisticated dish that highlights fresh, seasonal ingredients. Whether served as a side or enjoyed on its own, its vibrant colors and refreshing flavors make it a standout addition to any meal. With easy customization options and quick assembly, this salad is a go-to for anyone looking for a nutritious, flavorful recipe.
Print
Citrus & Avocado Salad with Mint Vinaigrette
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Description
This Citrus & Avocado Salad is a vibrant medley of juicy citrus fruits and creamy avocado, complemented by a refreshing mint vinaigrette. Perfect for spring and summer, it’s a light yet satisfying dish that brings brightness to any meal.
Ingredients
- For the Salad:
- 2 blood oranges, peeled and sliced
- 2 Cara Cara oranges, peeled and sliced
- 1 grapefruit, peeled and segmented
- 2 avocados, peeled, pitted, and sliced
- 1/4 cup roasted pistachios, coarsely chopped
- A handful of fresh mint leaves, torn
- Flaky sea salt, to taste
- Allrecipes
- +4
- Spices in My DNA
- +4
- PCC Community Markets
- +4
- Allrecipes
- +1
- Brocc Your Body
- +1
- Real + Vibrant
- +1
- Chelsea’s Messy Apron
- +1
- For the Mint Vinaigrette:
- Zest of 1 orange
- Juice of 1 orange
- Juice of 1 lemon
- 1 tablespoon finely chopped shallot
- 1 tablespoon champagne vinegar
- 2 teaspoons honey
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon salt
- Pinch of black pepper
- 1/4 cup extra virgin olive oil
- Bon Appétit
- +2
- Sur La Table
- +2
- Sur La Table
- +2
- Chelsea’s Messy Apron
- +11
- Spices in My DNA
- +11
- Sur La Table
- +11
Instructions
- In a medium bowl, whisk together the orange zest, orange juice, lemon juice, shallot, champagne vinegar, honey, Dijon mustard, salt, and pepper. Slowly drizzle in the olive oil while whisking continuously until the dressing is emulsified.
- On a large serving platter, arrange the sliced citrus fruits and avocado.
- Drizzle the mint vinaigrette over the salad.
- Sprinkle with chopped pistachios, torn mint leaves, and a pinch of flaky sea salt.
- Serve immediately and enjoy!
- Sur La Table
- +2
- Spices in My DNA
- +2
- Sur La Table
- +2
Notes
- Feel free to mix and match citrus varieties based on availability and preference.
- For added texture, consider adding thinly sliced red onions or a handful of arugula.
- The vinaigrette can be made ahead and stored in the refrigerator for up to 3 days.
Nutrition
- Calories: Approximately 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Your email address will not be published. Required fields are marked *