Cilantro Lime Chicken Thighs are a vibrant and flavorful dish made with juicy chicken marinated in a zesty blend of lime juice, fresh cilantro, and aromatic spices. This recipe delivers a perfect balance of tangy, savory, and herby notes, making it ideal for grilling, pan-searing, or baking. Whether you’re looking for a quick weeknight dinner or something special to serve at a backyard barbecue, this dish is sure to impress.
Why You’ll Love This Recipe
- The marinade is simple yet packed with bold, fresh flavors.
- It’s a versatile dish—perfect for tacos, rice bowls, or salads.
- Chicken thighs are juicy, tender, and more forgiving than chicken breasts.
- It can be grilled, pan-seared, or oven-baked with great results.
- This is a naturally gluten-free and low-carb option.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Chicken thighs (boneless and skinless)
- Olive oil
- Fresh lime juice
- Fresh cilantro, chopped
- Garlic, minced
- Ground cumin
- Paprika
- Red pepper flakes (optional)
- Salt
- Black pepper
Directions
- In a bowl, whisk together olive oil, lime juice, chopped cilantro, garlic, cumin, paprika, red pepper flakes, salt, and black pepper until well combined.
- Add the chicken thighs to a large bowl or resealable bag and pour the marinade over them. Toss to coat well.
- Cover and marinate in the refrigerator for at least 30 minutes, or up to 2 hours for deeper flavor.
- Preheat a grill or skillet over medium-high heat. Lightly oil the surface.
- Remove chicken from the marinade and cook for 5–6 minutes per side, or until the internal temperature reaches 165°F (74°C).
- Let rest for a few minutes before serving. Garnish with extra lime wedges and fresh cilantro if desired.
Servings and timing
- Servings: 4
- Prep Time: 10 minutes
- Marinating Time: 30 minutes to 2 hours
- Cook Time: 12–15 minutes
- Total Time: About 45 minutes
Variations
- Spicy Kick: Add sliced jalapeños to the marinade or top with hot sauce.
- Oven-Baked Version: Bake at 400°F (200°C) for 25–30 minutes or until fully cooked.
- Add Sweetness: Mix in a teaspoon of honey or agave for a sweet-and-spicy twist.
- Swap Protein: Try the marinade with chicken breasts, shrimp, or even tofu.
- Dairy Creaminess: Add a dollop of Greek yogurt or sour cream when serving.
Storage/reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Reheating: Reheat in a skillet over medium heat or microwave in 30-second intervals until warmed through.
- Freezing: You can freeze the uncooked marinated chicken for up to 2 months. Thaw overnight in the refrigerator before cooking.
FAQs
How long should I marinate cilantro lime chicken thighs?
Marinate for at least 30 minutes, but for the best flavor, allow 1 to 2 hours.
Can I use chicken breasts instead?
Yes, but keep in mind chicken breasts cook faster and can dry out if overcooked. Adjust the cooking time accordingly.
What’s the best way to cook this recipe?
Grilling gives the best flavor, but pan-searing or baking works just as well.
Can I prepare this dish ahead of time?
Yes, you can marinate the chicken up to a day in advance. Cook when ready to serve.
Is this recipe spicy?
The base recipe is mildly spiced, but you can adjust the heat by adding or omitting red pepper flakes.
What sides pair well with cilantro lime chicken?
Try rice, quinoa, roasted vegetables, or a fresh green salad.
Can I use bottled lime juice?
Fresh lime juice is recommended for the best flavor, but bottled lime juice can be used in a pinch.
How do I know when the chicken is done?
Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
Is this dish gluten-free?
Yes, this recipe is naturally gluten-free as long as all ingredients used are verified gluten-free.
Can I use dried cilantro instead of fresh?
Fresh cilantro is preferred, but if unavailable, use 1 tablespoon of dried cilantro as a substitute.
Conclusion
Cilantro Lime Chicken Thighs are a crowd-pleasing, easy-to-make meal loaded with fresh, bold flavors. With simple ingredients and minimal prep time, it’s a perfect go-to recipe for busy nights or entertaining guests. Pair it with your favorite sides, customize the spice level, and enjoy a delicious, wholesome dish any time of year.
Print
Cilantro Lime Chicken Thighs
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes (plus marinating time)
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grill or Sauté
- Cuisine: Mexican-Inspired
Description
Juicy, tender, and bursting with zesty flavor, these Cilantro Lime Chicken Thighs are the ultimate weeknight dinner or summer grilling favorite. Infused with fresh lime juice, garlic, and herbs, this recipe delivers bold, bright flavors with minimal prep. Perfect for meal prep, tacos, or served over rice!
Ingredients
- 2 lbs boneless, skinless chicken thighs
- 1/4 cup fresh lime juice (about 2 limes)
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 cup chopped fresh cilantro
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- Optional: lime zest for extra zing
- Optional garnish: additional chopped cilantro and lime wedges
Instructions
- In a bowl or zip-top bag, combine lime juice, olive oil, garlic, cilantro, cumin, paprika, chili powder, salt, and pepper.
- Add the chicken thighs, making sure they are well coated. Marinate for at least 30 minutes (or up to 8 hours in the fridge).
- Preheat grill or skillet over medium-high heat.
- Cook chicken thighs for about 5–6 minutes per side, or until internal temperature reaches 165°F and they are golden brown.
- Let rest for 5 minutes. Garnish with fresh cilantro and lime wedges if desired.
Notes
- Swap lime juice with lemon juice for a different citrus twist.
- Make ahead by marinating the chicken overnight.
- Great served with rice, quinoa, or inside tacos.
- Can be cooked on stovetop, grill, or baked in the oven at 400°F for 20–25 minutes.
- Use bone-in thighs for even juicier results—just adjust cooking time accordingly.
- Details
Nutrition
- Calories: 320
- Sugar: 1g
- Sodium: 410mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 130mg
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