These Chunky Portabella Veggie Burgers are a savory and hearty alternative to traditional meat burgers. Packed with flavorful portabella mushrooms, protein-rich black beans, and nutritious broccoli, these burgers are perfect for vegetarians and anyone looking for a delicious plant-based meal.
Why You’ll Love This Recipe
- Flavorful and Hearty: Portabella mushrooms and seasonings provide a deep, savory flavor.
- Nutrient-Rich: Loaded with black beans, broccoli, and Parmesan cheese for a wholesome meal.
- Customizable: Easily adaptable to vegan, gluten-free, or dairy-free preferences.
- Quick and Easy: Ready in just 35 minutes for a hassle-free dinner.
- Perfect Texture: Crispy on the outside and tender on the inside.
Ingredients
- 2 cups portabella mushrooms, cubed (smaller pieces, gills removed)
- 2 cups cooked black beans, rinsed and divided
- 1 cup minced broccoli (fresh only)
- 1/2 cup red onion, minced
- 3 XL eggs, beaten
- 1/2 cup + 2 tablespoons Panko or gluten-free Panko
- 1 tablespoon Montreal Steak Seasoning
- 1 tablespoon Worcestershire sauce
- 2 tablespoons minced garlic
- 3/4 cup fresh grated Parmesan
- Olive oil for cooking
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
Directions
1. Prepare the Base Mixture
- In a large bowl, mash 1 cup of black beans with a potato masher or fork.
- Add the mushrooms, remaining black beans, broccoli, garlic, onion, Worcestershire sauce, and Montreal Steak Seasoning. Mix until evenly coated.
2. Add Binders and Seasoning
- Stir in the beaten eggs, grated Parmesan, and breadcrumbs. Gently mix with a large spoon until well combined. Avoid overmixing to maintain texture.
3. Shape the Patties
- Using dampened hands, scoop about 1/2 cup of the mixture into your palm. Shape it into a burger patty, pressing gently to form.
4. Cook the Burgers
- Heat a medium non-stick pan over medium heat and add 2 tablespoons of olive oil.
- Place the patties in the pan and cook for 3–5 minutes per side, or until golden brown and cooked through.
5. Serve
- Serve the burgers hot with your favorite toppings and accompaniments like hummus, guacamole, or steak sauce.
Servings and Timing
- Prep Time: 20 minutes
- Cooking Time: 15 minutes
- Total Time: 35 minutes
- Servings: 6
Variations
- Vegan Option: Replace the eggs with a flax egg (1 tablespoon flaxseed meal + 2.5 tablespoons water per egg) and use vegan cheese or nutritional yeast.
- Gluten-Free: Use gluten-free Panko or crushed gluten-free crackers.
- Spicy Kick: Add diced jalapeños or red chili flakes for extra heat.
- Cheesy Delight: Top with melted cheese like Swiss or cheddar during the last minute of cooking.
- Additional Veggies: Mix in grated carrots, zucchini, or sweet corn for more texture and flavor.
Storage/Reheating
- Storage: Store cooked patties in an airtight container in the refrigerator for up to 3 days.
- Freezing: Freeze uncooked patties on a baking sheet, then transfer to a freezer-safe bag. Cook directly from frozen, adding a few extra minutes to the cooking time.
- Reheating: Warm cooked patties in a skillet over medium heat or in the oven at 350°F (175°C) until heated through.
FAQs
1. Can I use canned mushrooms?
Fresh portabella mushrooms are best for flavor and texture, but canned mushrooms can work if drained and patted dry.
2. Can I grill these burgers?
Yes, place the patties on a well-oiled grill or grill pan over medium heat. Handle carefully as they’re more delicate than meat patties.
3. What toppings go well with these burgers?
Try avocado slices, lettuce, tomato, pickles, caramelized onions, or spicy mayo.
4. How do I prevent the patties from falling apart?
Ensure the mixture is well combined and not too wet. Adding more breadcrumbs or refrigerating the mixture before shaping can help.
5. Can I bake these patties?
Yes, bake on a parchment-lined baking sheet at 375°F (190°C) for 20–25 minutes, flipping halfway through.
6. Can I use a food processor to chop ingredients?
Yes, pulse the mushrooms, broccoli, and onion in a food processor for quick preparation. Avoid over-processing to maintain texture.
7. What other beans can I use?
Chickpeas, kidney beans, or white beans can substitute for black beans.
8. Can I skip the cheese?
Yes, omit the Parmesan or replace it with a dairy-free alternative or nutritional yeast for a similar flavor.
9. What side dishes pair well with these burgers?
Serve with sweet potato fries, coleslaw, or a fresh green salad.
10. Can I make sliders instead of full-sized burgers?
Absolutely! Shape smaller patties for mini burger sliders and adjust the cooking time accordingly.
Conclusion
Chunky Portabella Veggie Burgers are a delicious and satisfying alternative to traditional burgers. With a mix of hearty ingredients and bold flavors, they’re perfect for vegetarians, meat-lovers, and anyone looking to try something new. Easy to prepare and endlessly customizable, these burgers are a must-try for your next meal. Serve with your favorite toppings and enjoy!
Print
Chunky Portabella Veggie Burgers
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Pan-Frying
- Cuisine: American
- Diet: Vegetarian
Description
These chunky Portabella veggie burgers are a delicious blend of hearty mushrooms, black beans, and broccoli. Packed with flavor and nutrition, they’re perfect for a healthy dinner and easily adaptable for vegan or gluten-free diets!
Ingredients
Chunky Portabella Veggie Burgers Recipe
SEO Optimized Description:
These chunky Portabella veggie burgers are a delicious blend of hearty mushrooms, black beans, and broccoli. Packed with flavor and nutrition, they’re perfect for a healthy dinner and easily adaptable for vegan or gluten-free diets!
Ingredients
For the Veggie Burgers:
- 2 cups Portobello mushrooms, cubed (gills removed)
- 2 cups cooked black beans, rinsed and divided
- 1 cup minced fresh broccoli
- 1/2 cup red onion, minced
- 3 XL eggs, beaten
- 1/2 cup + 2 tbsp Panko or gluten-free Panko
- 1 tbsp Montreal steak seasoning
- 1 tbsp Worcestershire sauce
- 2 tbsp minced garlic
- 3/4 cup freshly grated Parmesan cheese
- Olive oil (for cooking)
Optional Serving Suggestions:
- Hummus
- Guacamole
- Steak sauce
Instructions
1. Prepare the Ingredients:
- In a large bowl, mash 1 cup of black beans with a masher until chunky.
2. Mix the Veggie Base:
- Add the remaining beans, mushrooms, broccoli, garlic, onion, Worcestershire sauce, and steak seasoning to the bowl.
- Mix until the ingredients are evenly coated.
3. Bind the Patties:
- Add eggs, Parmesan cheese, and breadcrumbs to the mixture.
- Stir gently with a large spoon until combined. Avoid overmixing.
4. Shape the Patties:
- With dampened hands, scoop 1/2 cup of the mixture and gently shape it into a burger patty.
5. Cook the Burgers:
- Heat a medium non-stick pan over medium heat and add 2 tbsp olive oil.
- Place patties in the pan and cook for 3-5 minutes per side, or until golden brown.
6. Serve:
- Serve the burgers warm with your choice of hummus, guacamole, or steak sauce.
Notes
- Sautéing Option: For deeper flavor, sauté 3 1/2 cups raw chopped mushrooms in olive oil for 5-7 minutes before mixing.
- Vegan Adaptation: Replace eggs with a flaxseed meal mixture (1 tbsp flaxseed + 2.5 tbsp water per egg) and use vegan cheese or nutritional yeast.
- Timing Tip: Do not pre-shape patties to cook later, as mushrooms may release water, making the mixture mushy.
Nutrition
- Serving Size: 1
- Calories: 278 kcal per serving
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