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Chinese Tomato Egg Stir Fry

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  • Author: Sarra
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Yield: 2 servings 1x
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Chinese
  • Diet: Vegetarian

Description

A classic and comforting Chinese dish made with soft scrambled eggs and juicy tomatoes, quickly stir-fried with simple seasonings. Perfect for a quick weeknight meal.


Ingredients

Scale
  • 4 large eggs
  • 3 medium ripe tomatoes, chopped
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon salt (divided)
  • 1/4 teaspoon sugar
  • 1 tablespoon ketchup (optional)
  • 2 green onions, chopped (optional)
  • 1 teaspoon sesame oil (optional)

Instructions

  1. Crack the eggs into a bowl, add 1/4 teaspoon salt, and beat well.
  2. Heat 1 tablespoon of vegetable oil in a wok or pan over medium-high heat. Add the beaten eggs and stir gently until just set but still soft. Remove and set aside.
  3. Add the remaining 1 tablespoon oil to the pan. Add the chopped tomatoes and stir-fry for 2–3 minutes until they soften and release their juices.
  4. Season the tomatoes with the remaining salt, sugar, and ketchup if using. Stir well.
  5. Return the eggs to the pan and gently combine with the tomato mixture. Cook for another 1–2 minutes until everything is well mixed and heated through.
  6. Add chopped green onions and drizzle with sesame oil if desired. Serve hot.

Notes

  • Use ripe tomatoes for the best flavor and juiciness.
  • Ketchup adds a hint of sweetness and depth but can be omitted for a more traditional version.
  • Adjust salt and sugar to taste.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 9g
  • Cholesterol: 280mg