Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps are a delicious and satisfying meal that combines tender, seasoned chicken with melted cheese and a creamy garlic sauce, all wrapped in a warm, golden tortilla. This dish is quick to make, packed with flavor, and ideal for lunch, dinner, or a hearty snack.

Why You’ll Love This Recipe

• Quick and easy to prepare, perfect for busy weeknights
• Loaded with savory garlic and cheesy goodness
• Highly customizable with your favorite add-ins
• A crowd-pleaser for both kids and adults
• Great use of leftover chicken or cheese

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 2 large chicken breasts, diced
• 1 tablespoon olive oil
• 2 teaspoons garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and pepper, to taste
• 1 cup shredded cheddar cheese
• 1/2 cup shredded mozzarella cheese
• 4 large flour tortillas
• 1/2 cup creamy garlic sauce (store-bought or homemade)
• Fresh parsley, chopped (optional, for garnish)

Directions

1. In a bowl, toss the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper until well coated.
2. Heat a skillet over medium heat and cook the seasoned chicken for 6–8 minutes, stirring occasionally, until cooked through and slightly golden.
3. Lay out the tortillas and spread a spoonful of creamy garlic sauce on each.
4. Add the cooked chicken and top with both cheddar and mozzarella cheeses.
5. Fold in the sides of the tortillas and roll them up tightly.
6. Heat a clean skillet over medium heat and place the wraps seam-side down. Cook for 2–3 minutes per side, or until the tortillas are golden and crispy and the cheese is melted.
7. Slice in half, garnish with fresh parsley if desired, and serve warm.

Servings and Timing

• Servings: 4 wraps
• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Total Time: 25 minutes

Variations

• Add a spicy kick with jalapeños or hot sauce
• Use grilled vegetables instead of chicken for a vegetarian version
• Swap in your favorite cheeses like pepper jack or gouda
• Opt for whole wheat or low-carb tortillas for a healthier alternative
• Include leafy greens such as spinach or arugula for added nutrition

Storage/Reheating

• Refrigeration: Store in an airtight container for up to 3 days
• Freezing: Wrap tightly in foil or plastic wrap and freeze for up to 2 months
• Reheating: Warm in a skillet over medium heat for 2–3 minutes per side. If frozen, thaw overnight before reheating

FAQs

What type of chicken is best for this recipe?

Boneless, skinless chicken breasts work well, but chicken thighs can also be used for a juicier result.

Can I use pre-cooked or rotisserie chicken?

Yes, pre-cooked or rotisserie chicken saves time. Dice or shred it and season lightly before adding to the wrap.

Is there a substitute for creamy garlic sauce?

You can mix mayonnaise with minced garlic and a little lemon juice as a quick alternative.

Can I make these wraps ahead of time?

Yes, you can assemble them in advance and cook them when ready to serve.

How can I make this recipe gluten-free?

Use certified gluten-free tortillas and ensure all other ingredients, like sauces and spices, are also gluten-free.

What sides go well with these wraps?

They pair nicely with a simple green salad, roasted vegetables, or fries.

Can I add vegetables to the wraps?

Absolutely. Bell peppers, onions, mushrooms, or spinach make great additions.

How do I keep the wraps from getting soggy?

Avoid overfilling and make sure the chicken isn’t overly moist. Cooking until crispy also helps.

Can I bake the wraps instead of pan-frying?

Yes, bake in a preheated oven at 375°F (190°C) for 10–12 minutes until golden and heated through.

Can I use different types of cheese?

Yes, feel free to use any cheese you enjoy, such as Monterey Jack or a Mexican blend.

Conclusion

Cheesy Garlic Chicken Wraps are a quick, flavorful, and versatile meal that fits perfectly into any busy schedule. With their rich, cheesy center and golden crispy exterior, they’re sure to become a favorite in your kitchen. Whether you’re cooking for yourself or the whole family, this recipe delivers satisfying results every time.

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