Description
Carrot Ice Cubes are a colorful and healthy twist on regular ice, made by juicing or blending carrots into a smooth liquid and freezing them in trays. Use them in smoothies, juices, or to chill water with a subtle earthy-sweet flavor and a boost of vitamins.
Ingredients
Units
Scale
- 1 cup carrot juice (freshly juiced or store-bought)
- OR
- 2 large carrots, peeled and chopped
- 1/2 cup water (for blending, if not using a juicer)
Instructions
- Make Carrot Juice (if not using pre-made):
- Blend carrots with water until smooth. Strain using a fine mesh strainer or cheesecloth to get a smooth juice.
- Fill Ice Cube Tray:
- Pour carrot juice into an ice cube tray. Freeze for at least 4 hours or overnight until solid.
- Store and Use:
- Once frozen, pop cubes into a freezer-safe bag for easy access. Add to smoothies, juices, or water.
Notes
- Add a little ginger or orange juice for flavor variety.
- Great for baby food prep, broth enrichment, or colorful mocktails.
- Use in golden milk or herbal teas for a fun nutritional boost.
- Details
Nutrition
- Calories: 5–10 kcal
- Sugar: 1–2g
- Sodium: 5mg
- Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
