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Bulgogi (Korean Marinated Beef)

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  • Author: Sarra
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes (plus marinating time)
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling or Pan-Frying
  • Cuisine: Korean

Description

Bulgogi is a classic Korean dish made of thinly sliced beef marinated in a flavorful blend of soy sauce, sesame oil, garlic, and sugar, then grilled or stir-fried to perfection. This sweet and savory dish is tender, juicy, and packed with umami. It’s perfect served over rice, in lettuce wraps, or as part of a Korean BBQ spread.


Ingredients

Units Scale
  • 1 lb ribeye or sirloin, thinly sliced
  • 1 small onion, thinly sliced
  • 2 green onions, chopped
  • 1 small carrot, julienned (optional)
  • 1 tbsp sesame seeds, for garnish
  • For the Marinade
  • 1/4 cup soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp honey
  • 1 tbsp sesame oil
  • 2 tsp rice vinegar
  • 3 garlic cloves, minced
  • 1 tsp grated ginger
  • 1/2 small Asian pear or apple, grated (for tenderizing)
  • 1/4 tsp black pepper

Instructions

  • Place thinly sliced beef in a large bowl or zip-top bag.
  • In a separate bowl, whisk together all marinade ingredients until sugar is dissolved.
  • Pour marinade over beef and mix well. Add sliced onion and carrot if using. Cover and refrigerate for at least 1 hour, preferably overnight.
  • Heat a grill pan or skillet over medium-high heat. Cook marinated beef in batches until browned and cooked through, about 2–3 minutes per side.
  • Garnish with sesame seeds and green onions before serving.
  • Serve with steamed rice, kimchi, or lettuce leaves for wrapping.

Notes

  • Freezing the beef for 30 minutes before slicing helps achieve thin slices. Asian pear adds natural sweetness and tenderizes the meat but can be substituted with apple.

Nutrition

  • Calories: 340
  • Sugar: 11g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 27g
  • Cholesterol: 75mg