Description
A soothing and aromatic tea blend that combines the floral fragrance of jasmine with the earthy notes of green tea, perfect for a relaxing experience.
Ingredients
Units
Scale
- 1 teaspoon loose leaf green tea (or 1 green tea bag)
- 1/2 teaspoon dried jasmine flowers (or 1 jasmine tea bag)
- 1 cup hot water (not boiling, around 175°F or 80°C)
- Honey or sweetener to taste (optional)
Instructions
- Heat water to about 175°F (80°C), not boiling.
- Place the green tea and jasmine flowers in a teapot or infuser.
- Pour hot water over the tea and flowers.
- Steep for 2–3 minutes to avoid bitterness.
- Strain and pour the tea into a cup.
- Add honey or sweetener if desired, and serve warm.
Notes
- Oversteeping can make the tea bitter.
- Use filtered water for the best taste.
- You can cold brew this tea by steeping in cold water for 4–6 hours in the fridge.
Nutrition
- Serving Size: 1 cup
- Calories: 2
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
