Banana Pancakes

Banana pancakes are a delightful twist on the classic breakfast staple, combining the natural sweetness of ripe bananas with the comforting texture of fluffy pancakes. Perfect for a leisurely weekend brunch or a quick weekday breakfast, these pancakes are both satisfying and easy to prepare.

Why You’ll Love This Recipe

  • Naturally Sweetened: Ripe bananas provide natural sweetness, reducing the need for added sugars.
  • Quick and Easy: With simple ingredients and straightforward steps, you can have breakfast ready in no time.
  • Versatile: Easily adaptable to various dietary preferences and customizable with your favorite add-ins.
  • Kid-Friendly: The sweet banana flavor is a hit with children, making it a family favorite.
  • Great Use of Overripe Bananas: A perfect solution for using up bananas that are past their prime.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • All-purpose flour
  • Baking powder
  • Salt
  • Ground cinnamon (optional)
  • Ripe bananas
  • Eggs
  • Milk
  • Vanilla extract
  • Butter or oil for cooking

Directions

  1. Prepare Dry Ingredients: In a large mixing bowl, whisk together the flour, baking powder, salt, and cinnamon (if using).
  2. Mash Bananas: In a separate bowl, mash the ripe bananas until smooth.
  3. Combine Wet Ingredients: Add the eggs, milk, and vanilla extract to the mashed bananas, mixing well to combine.
  4. Mix Batter: Pour the wet ingredients into the dry ingredients, stirring until just combined. Be careful not to overmix; the batter should be slightly lumpy.
  5. Cook Pancakes: Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil. Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes. Flip and cook for an additional 1-2 minutes until golden brown and cooked through.
  6. Serve: Serve warm with your choice of toppings such as maple syrup, sliced bananas, or a dollop of yogurt.

Servings and Timing

  • Servings: Approximately 4 servings
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes

Variations

  • Whole Wheat Pancakes: Substitute half or all of the all-purpose flour with whole wheat flour for added fiber and a nuttier flavor.
  • Vegan Option: Replace eggs with flax eggs and use plant-based milk to make the recipe vegan-friendly.
  • Add-ins: Enhance the flavor by adding chocolate chips, chopped nuts, or blueberries to the batter.
  • Spices: Incorporate spices like nutmeg or cardamom for a unique twist.

Storage/Reheating

  • Storage: Allow pancakes to cool completely, then store in an airtight container in the refrigerator for up to 3 days.
  • Freezing: Place cooled pancakes in a single layer on a baking sheet and freeze until solid. Transfer to a freezer-safe bag or container and store for up to 2 months.
  • Reheating: Reheat pancakes in the microwave for 20-30 seconds or in a toaster until warmed through.

FAQs

How ripe should the bananas be for banana pancakes?

The bananas should be very ripe, with brown spots on the peel. Ripe bananas are sweeter and easier to mash, contributing to the flavor and texture of the pancakes.

Can I make the batter ahead of time?

It’s best to cook the pancakes immediately after preparing the batter. However, you can refrigerate the batter for up to 24 hours. Stir gently before using.

Can I use frozen bananas?

Yes, thaw frozen bananas completely and drain any excess liquid before mashing and using in the recipe.

How can I make the pancakes fluffier?

Ensure not to overmix the batter, as this can lead to dense pancakes. Also, let the batter rest for a few minutes before cooking to allow the baking powder to activate.

What can I use instead of eggs?

For an egg-free version, use flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg) or a commercial egg replacer.

Can I add protein powder to the batter?

Yes, you can add a scoop of your favorite protein powder. You may need to adjust the liquid content to maintain the desired batter consistency.

How do I prevent the pancakes from sticking to the pan?

Use a non-stick skillet or griddle and ensure it’s properly greased with butter or oil. Also, make sure the pan is adequately heated before adding the batter.

Can I make mini pancakes with this recipe?

Absolutely. Use a tablespoon to drop smaller amounts of batter onto the skillet, adjusting the cooking time accordingly.

Are these pancakes suitable for babies?

Yes, if you omit added sugars and ensure the pancakes are soft and cut into appropriate sizes, they can be suitable for babies. Always consult with a pediatrician regarding introducing new foods.

What toppings pair well with banana pancakes?

Popular toppings include maple syrup, honey, yogurt, fresh fruits like berries or sliced bananas, nut butters, and a sprinkle of nuts or seeds for added texture.

Conclusion

Banana pancakes are a delightful and versatile breakfast option that combines the natural sweetness of ripe bananas with the comforting texture of pancakes. Whether you’re looking to use up overripe bananas or simply craving a warm, homemade breakfast, this recipe is sure to satisfy. With various customization options and the ability to prepare ahead, banana pancakes can easily become a staple in your breakfast repertoire.

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Banana Pancakes

Banana Pancakes

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  • Author: Sarra
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 68 pancakes 1x
  • Category: Breakfast
  • Method: Pan-Fry
  • Cuisine: American
  • Diet: Vegetarian

Description

Fluffy and naturally sweet banana pancakes made with ripe bananas, perfect for a quick and delicious breakfast.


Ingredients

Units Scale
  • 2 ripe bananas, mashed
  • 2 large eggs
  • 1/2 cup all-purpose flour
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp ground cinnamon (optional)
  • 1/2 tsp vanilla extract
  • 1/4 cup milk (dairy or non-dairy)
  • Butter or oil for cooking
  • Maple syrup or toppings of choice

Instructions

  1. In a mixing bowl, mash the ripe bananas until smooth.
  2. Add the eggs, vanilla extract, and milk. Mix until well combined.
  3. In another bowl, whisk together the flour, baking powder, salt, and cinnamon.
  4. Gradually add the dry ingredients to the wet mixture, stirring until just combined. Do not overmix.
  5. Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
  6. Pour about 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
  7. Flip and cook the other side until golden brown, about 1-2 minutes more.
  8. Repeat with the remaining batter. Serve warm with maple syrup or your favorite toppings.

Notes

  • Use very ripe bananas for the best flavor and sweetness.
  • You can substitute whole wheat flour for added fiber.
  • These pancakes can be made ahead and frozen for easy breakfasts.

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 180
  • Sugar: 7g
  • Sodium: 190mg
  • Fat: 5g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 70mg

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