Baked Feta Eggs Recipe

This Baked Feta Eggs recipe is a delightful and flavorful dish perfect for breakfast or brunch. Featuring tangy feta cheese, rich eggs, and a medley of Mediterranean-inspired flavors, this dish is baked to perfection and served warm for a comforting, protein-packed meal.

Why You’ll Love This Recipe

Baked Feta Eggs combine the creamy saltiness of feta with the rich, hearty taste of baked eggs. It’s quick to prepare, easy to customize, and can be made in a single skillet. Whether you’re hosting a brunch or just want a nutritious weekday breakfast, this dish delivers both convenience and gourmet flavor. Plus, it’s naturally low-carb and high in protein, making it suitable for a range of dietary preferences.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Eggs

• Feta cheese (block or crumbled)

• Cherry tomatoes

• Olive oil

• Garlic

• Red pepper flakes (optional)

• Fresh herbs (parsley or basil)

• Salt and black pepper

directions

1. Preheat your oven to 375°F (190°C).

2. In an oven-safe skillet or small baking dish, drizzle olive oil and add cherry tomatoes and minced garlic.

3. Bake the tomatoes for 10–12 minutes until softened and slightly blistered.

4. Add the feta cheese into the skillet, crumbling it around the tomatoes.

5. Create small wells in the mixture and crack the eggs into each well.

6. Season with salt, pepper, and red pepper flakes if using.

7. Return the skillet to the oven and bake for 8–10 minutes or until the egg whites are set but yolks are still slightly runny.

8. Remove from the oven and garnish with freshly chopped herbs.

9. Serve hot with crusty bread or over a bed of greens.

Servings and timing

This recipe yields 2 servings and takes approximately 25 minutes in total—10 minutes for prep and 15 minutes for baking.

Variations

• Spicy twist: Add chopped jalapeños or use hot chili oil for extra heat.

• Vegetarian medley: Include spinach, bell peppers, or mushrooms with the tomatoes.

• Meaty option: Add diced cooked sausage, chorizo, or pancetta before baking the eggs.

• Herbaceous flavor: Swap parsley for dill or oregano to give the dish a different aroma.

• Cheese alternatives: Substitute feta with goat cheese or ricotta for a milder taste.

storage/reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place in a skillet over low heat or microwave for 30–45 seconds. Be cautious when reheating to avoid overcooking the eggs.

FAQs

What type of feta works best for this recipe?

A block of Greek feta in brine offers the best flavor and texture, but crumbled feta can also be used.

Can I make this dish ahead of time?

It’s best enjoyed fresh, but you can roast the tomatoes and prepare the feta base in advance. Add eggs and bake when ready to serve.

How do I know when the eggs are done?

The egg whites should be set, and the yolks should still jiggle slightly for a runny center. Bake longer if you prefer firmer yolks.

Can I use other vegetables?

Yes, vegetables like spinach, bell peppers, or zucchini work well in this recipe.

Is this dish suitable for a keto diet?

Yes, it is low in carbs and high in healthy fats and protein, making it keto-friendly.

Can I make it dairy-free?

You would need to omit the feta or use a dairy-free cheese alternative, but the flavor will change significantly.

What should I serve with baked feta eggs?

Crusty bread, pita, or a side salad complements this dish well.

Can I cook this on the stovetop instead?

Yes, you can cook the vegetables and feta on the stovetop and then cover the skillet to steam the eggs, but baking ensures even cooking.

What herbs go well with this recipe?

Fresh parsley, basil, dill, or oregano all pair beautifully with the feta and tomatoes.

Can I add meat to this dish?

Absolutely. Cooked sausage, ham, or bacon can be added before baking for a heartier meal.

Conclusion

Baked Feta Eggs are a delicious, versatile dish that brings together vibrant flavors with minimal effort. Perfect for a nourishing breakfast or a satisfying brunch, this recipe can be adapted to suit your taste and dietary needs. With simple ingredients and a straightforward process, it’s a recipe you’ll come back to again and again.