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Avocado Pasta Salad

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  • Author: Asma
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Vegetarian / Healthy
  • Diet: Vegetarian

Description

This Avocado Pasta Salad is a refreshing and flavorful dish that combines creamy avocado, juicy cherry tomatoes, crunchy cucumber, and a zesty lime dressing. Perfect for summer gatherings, light lunches, or meal prep, this salad is a quick, healthy, and delicious addition to your menu.


Ingredients

Units Scale

Salad

  • 8 oz bowtie pasta (farfalle)
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, finely diced
  • 1/2 cup cucumber, diced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup feta cheese (optional, crumbled)

Dressing

  • 1/4 cup olive oil
  • 2 tbsp lime juice (or lemon juice)
  • 1 tbsp red wine vinegar (optional, for extra tang)
  • 1 tsp garlic powder
  • Salt and pepper, to taste
  • 1/2 tsp chili flakes (optional, for heat)

Instructions

SEO-Optimized Description

This Avocado Pasta Salad is a refreshing and flavorful dish that combines creamy avocado, juicy cherry tomatoes, crunchy cucumber, and a zesty lime dressing. Perfect for summer gatherings, light lunches, or meal prep, this salad is a quick, healthy, and delicious addition to your menu.


Ingredients

Salad

  • 8 oz bowtie pasta (farfalle)
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, finely diced
  • 1/2 cup cucumber, diced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup feta cheese (optional, crumbled)

Dressing

  • 1/4 cup olive oil
  • 2 tbsp lime juice (or lemon juice)
  • 1 tbsp red wine vinegar (optional, for extra tang)
  • 1 tsp garlic powder
  • Salt and pepper, to taste
  • 1/2 tsp chili flakes (optional, for heat)

Instructions

1. Cook the Pasta

  • Bring a large pot of salted water to a boil. Cook the bowtie pasta according to package directions until al dente (8–10 minutes).
  • Drain and rinse under cold water to cool the pasta. Set aside to drain completely.

2. Prepare the Dressing

  • In a small bowl, whisk together olive oil, lime juice, red wine vinegar (if using), garlic powder, salt, pepper, and chili flakes. Mix until well combined.

3. Assemble the Salad

  • In a large mixing bowl, combine cooled pasta, diced avocados, cherry tomatoes, red onion, cucumber, and chopped cilantro.
  • Pour the dressing over the ingredients and toss gently to coat evenly.

4. Add Cheese (Optional)

  • Sprinkle feta cheese over the salad and toss lightly, if desired.

5. Serve

  • Taste and adjust the seasoning with more salt, pepper, or lime juice as needed. Serve immediately or refrigerate for up to an hour to enhance the flavors.

Notes

  • Make It Vegan: Omit the feta cheese or use plant-based feta.
  • Gluten-Free Option: Use gluten-free pasta for a gluten-free version.
  • Add Protein: Toss in grilled chicken, shrimp, or chickpeas for a more filling meal.
  • Storage Tip: Best served fresh, but can be stored in the refrigerator for up to 24 hours.