Description
A refreshing and creamy chilled soup made with avocado, cucumber, and fresh herbs, perfect for hot weather.
Ingredients
Units
Scale
- 2 ripe avocados, peeled and pitted
- 1 large cucumber, peeled and chopped
- 1 small garlic clove
- 1/4 cup fresh lime juice
- 1/4 cup fresh cilantro leaves
- 2 tablespoons olive oil
- 1 cup cold water (or more for desired consistency)
- Salt and pepper to taste
- Optional: 1/4 cup plain Greek yogurt for added creaminess
Instructions
- In a blender, combine avocados, cucumber, garlic, lime juice, cilantro, and olive oil.
- Add cold water and blend until smooth. Adjust consistency with more water if needed.
- Season with salt and pepper to taste.
- Chill in the refrigerator for at least 1 hour before serving.
- Serve cold, garnished with extra herbs or a drizzle of olive oil if desired.
Notes
- For extra tang, add a splash of white wine vinegar.
- Use mint or basil as an alternative to cilantro for a different flavor.
- Best served within 24 hours for optimal freshness.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 2g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
