Description
Apple Cinnamon Tea is a soothing, naturally sweet herbal infusion that’s perfect for chilly days or relaxing evenings. Made with fresh apple slices, cinnamon sticks, and your choice of tea, it delivers a warm, spiced aroma and fruity flavor in every sip. Great for wellness, digestion, or simply unwinding with a caffeine-free treat. Keywords: apple cinnamon tea, spiced tea, herbal apple tea, cinnamon apple infusion, fall tea recipe
Ingredients
Units
Scale
- 1 apple, thinly sliced (any sweet variety like Fuji or Honeycrisp)
- 1 cinnamon stick
- 2 cups water
- 1 black tea bag (or herbal/green tea of choice)
- Optional: 1 tsp honey or maple syrup for sweetness
- Optional: lemon slice for garnish
Instructions
- In a small saucepan, add water, apple slices, and cinnamon stick.
- Bring to a boil over medium heat, then reduce to a simmer and cook for 5–7 minutes.
- Remove from heat and add the tea bag. Let it steep for 3–5 minutes, depending on your preferred strength.
- Strain into a mug, sweeten if desired, and garnish with a lemon slice or a fresh apple slice.
- Serve hot and enjoy the cozy aroma.
Notes
- For a caffeine-free version, use herbal tea like chamomile or rooibos.
- Add cloves or a slice of fresh ginger for extra spice and health benefits.
- Can be served cold over ice as a refreshing iced tea.
- Details
Nutrition
- Calories: 30
- Sugar: 6g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0.5g
- Protein: 0g
- Cholesterol: 0mg
