Apple Cinnamon Tea

Apple Cinnamon Tea is a warm, fragrant beverage made by infusing fresh apple slices and cinnamon sticks in hot water. With its natural sweetness and aromatic spice, it offers a cozy and comforting drink that’s perfect for any time of the year—especially during the colder months.

Why You’ll Love This Recipe

• Easy to prepare with minimal ingredients
• Naturally caffeine-free (unless tea is added)
• Can be enjoyed hot or iced
• Offers a soothing, calming flavor
• Great alternative to sugary drinks
• Supports digestion with gentle ingredients
• Perfect for cozy nights or entertaining guests
• Can be customized with spices and citrus
• Pairs well with snacks or desserts
• Fills your kitchen with a pleasant aroma

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 1 apple, thinly sliced (such as Gala or Fuji)
• 2 cinnamon sticks
• 1-inch piece of fresh ginger, sliced (optional)
• 2 black tea bags or 2 teaspoons loose black tea (optional)
• 5 cups water
• Honey or sweetener of choice (optional)
• Additional apple slices or cinnamon sticks for garnish (optional)

Directions

1. Bring 5 cups of water to a boil in a saucepan.
2. Add the apple slices, cinnamon sticks, and ginger (if using).
3. Lower the heat and simmer for 15 minutes to let the flavors develop.
4. If using black tea, add it to the pot and steep for 2-3 minutes.
5. Remove from heat and strain the liquid into a teapot or mugs.
6. Add sweetener to taste, if desired.
7. Garnish with a cinnamon stick or apple slice if serving to guests.
8. Serve hot, or let it cool and enjoy it iced.

Servings and Timing

• Servings: 4
• Prep Time: 5 minutes
• Cook Time: 15 minutes
• Total Time: 20 minutes

Variations

• Caffeine-free: Omit the tea to keep it fully herbal.
• Citrus twist: Add orange or lemon slices for brightness.
• Spiced blend: Include cloves, nutmeg, or cardamom for a chai-like touch.
• Chilled version: Let cool, refrigerate, and serve over ice.
• Apple juice base: Use part apple juice for a sweeter, richer flavor.

Storage/Reheating

• Storage: Keep leftover tea in the refrigerator in a sealed container for up to 4 days.
• Reheating: Warm gently on the stovetop or in the microwave until hot. Do not boil.

FAQs

What kind of apple is best for this tea?

Sweet varieties like Gala, Fuji, or Honeycrisp work best, but tart apples like Granny Smith add a sharper flavor if preferred.

Can I make this tea without any sweetener?

Yes, the natural sugars from the apple often make sweeteners unnecessary.

Do I have to include ginger?

No, ginger is optional. It adds warmth and a bit of spice but can be left out for a milder flavor.

Is it okay to use ground cinnamon?

Cinnamon sticks are ideal for a clear tea, but a small amount of ground cinnamon can be used. Be aware it may leave residue.

Can I drink this tea cold?

Yes, it makes a refreshing iced tea. Let it cool, then chill and serve over ice.

How can I increase the flavor intensity?

Use more apple slices or let the tea simmer longer to deepen the flavor.

Is this suitable for children?

Yes, especially when made without tea and without added sweeteners.

Can I use green tea instead of black tea?

Yes, green tea can be used for a lighter, earthier taste.

Will this tea help with digestion?

Ginger and cinnamon are known for their digestive benefits, making this a gentle option after meals.

Can I double the recipe for a crowd?

Absolutely. Just scale the ingredients proportionally and use a larger pot.

Conclusion

Apple Cinnamon Tea is a versatile and nourishing drink that’s as easy to make as it is enjoyable to sip. Whether you’re craving something soothing in the evening or need a caffeine-free alternative during the day, this tea is a cozy and flavorful option. Try it warm or chilled, sweetened or plain—it’s a simple delight that never disappoints.

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