Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal is a warm, comforting breakfast that combines the wholesome goodness of oats with the natural sweetness of apples and the aromatic spice of cinnamon. This dish is not only delicious but also nutritious, making it an excellent choice for a hearty start to your day.

Why You’ll Love This Recipe

  • Quick and Easy: Ready in just 15 minutes, it’s perfect for busy mornings.
  • Nutritious: Packed with fiber, vitamins, and minerals from oats and apples.
  • Versatile: Easily adaptable to various dietary preferences and available ingredients.
  • Delicious: The combination of apples and cinnamon provides a naturally sweet and flavorful experience.
  • Comforting: A warm bowl of this oatmeal is perfect for chilly mornings or when you need a cozy meal.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Old-fashioned rolled oats
  • Water or milk (dairy or non-dairy)
  • Fresh apple, diced
  • Ground cinnamon
  • Maple syrup or honey (optional)
  • Vanilla extract (optional)
  • Pinch of salt
  • Chopped nuts (such as pecans or walnuts) for topping (optional)

Directions

  1. Prepare the Apples: In a small saucepan, combine diced apples with a splash of water and a sprinkle of cinnamon. Cook over medium heat for 3-5 minutes until the apples are tender. Set aside.
  2. Cook the Oats: In another saucepan, bring water or milk to a boil. Stir in the oats, a pinch of salt, and additional cinnamon if desired. Reduce heat to low and simmer for 5-7 minutes, stirring occasionally, until the oats are soft and have absorbed most of the liquid.
  3. Combine and Serve: Stir the cooked apples into the oatmeal. Add maple syrup or honey and vanilla extract if using. Serve hot, topped with chopped nuts if desired.

Servings and Timing

  • Servings: 2
  • Preparation Time: 5 minutes
  • Cooking Time: 10 minutes
  • Total Time: 15 minutes

Variations

  • Spiced Oatmeal: Add a pinch of nutmeg or cloves for extra warmth.
  • Creamier Texture: Use milk instead of water for a richer consistency.
  • Sweetness Level: Adjust the amount of maple syrup or honey to taste.
  • Fruit Options: Substitute apples with pears or add raisins for a different flavor profile.
  • Nut-Free: Omit nuts or replace with seeds like pumpkin or sunflower for a nut-free version.

Storage/Reheating

  • Storage: Allow the oatmeal to cool completely before transferring to an airtight container. Store in the refrigerator for up to 4 days.
  • Reheating: Reheat in the microwave or on the stovetop over low heat, adding a splash of water or milk to loosen the consistency as needed.

FAQs

What type of oats should I use?

Old-fashioned rolled oats are recommended for this recipe as they provide a hearty texture and cook relatively quickly.

Can I make this oatmeal ahead of time?

Yes, you can prepare a batch in advance and store it in the refrigerator for up to 4 days. Reheat as needed.

Is it possible to make this recipe vegan?

Absolutely. Use a non-dairy milk such as almond or oat milk and sweeten with maple syrup or agave nectar.

Can I use instant oats?

While instant oats can be used, they may result in a softer texture. Adjust cooking time accordingly.

How can I make this recipe gluten-free?

Ensure that you use certified gluten-free oats to make this recipe suitable for a gluten-free diet.

What are the best apples to use?

Firm apples like Granny Smith, Honeycrisp, or Fuji hold up well during cooking and provide a nice balance of sweetness and tartness.

Can I add protein to this oatmeal?

Yes, consider adding a scoop of protein powder, a dollop of Greek yogurt, or a tablespoon of nut butter to increase the protein content.

Is this recipe suitable for children?

Yes, it’s a wholesome and naturally sweetened breakfast option that children often enjoy.

Can I freeze the oatmeal?

Freezing is possible, though the texture may change slightly upon thawing. Freeze in individual portions and reheat with a bit of added liquid.

How can I make the oatmeal creamier?

Using milk instead of water and stirring in a bit of yogurt or cream after cooking can enhance the creaminess.

Conclusion

Apple Cinnamon Oatmeal is a delightful and nourishing breakfast choice that combines simplicity with flavor. Its versatility allows for numerous adaptations to suit individual tastes and dietary needs. Whether enjoyed on a brisk morning or as a comforting meal any time of day, this oatmeal is sure to satisfy and warm you from the inside out.

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Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal

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  • Author: Sarra
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A warm and comforting breakfast made with oats, fresh apples, and cinnamon. Perfect for chilly mornings and packed with fiber and flavor.


Ingredients

Units Scale
  • 1 cup rolled oats
  • 2 cups water or milk
  • 1 apple, diced
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon honey or maple syrup (optional)
  • Pinch of salt
  • 1/4 teaspoon vanilla extract (optional)
  • 1 tablespoon chopped nuts or raisins (optional)

Instructions

  1. In a saucepan, bring the water or milk to a boil.
  2. Add the oats, diced apple, cinnamon, and a pinch of salt.
  3. Reduce heat and simmer for 5-7 minutes, stirring occasionally, until the oats are tender and the mixture thickens.
  4. Stir in honey or maple syrup and vanilla extract, if using.
  5. Remove from heat and let sit for 1-2 minutes.
  6. Top with chopped nuts or raisins if desired, and serve warm.

Notes

  • You can use steel-cut oats for a chewier texture, but adjust cooking time accordingly.
  • Use dairy or non-dairy milk based on dietary preference.
  • Add more sweetener or spices like nutmeg for extra flavor.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 10g
  • Sodium: 80mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg

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