Indulge in a wholesome and creative breakfast twist with this Sweet Potato Crust Breakfast Pizza. By replacing traditional dough with a naturally sweet, nutrient-rich sweet potato crust, this dish becomes a satisfying and healthy way to start the day. Topped with crispy bacon, eggs, and your favorite herbs or vegetables, it’s the perfect meal for a weekend brunch or a hearty weekday breakfast.
Why You’ll Love This Recipe
- Grain-free and gluten-free, making it suitable for various diets
- Packed with flavor from sweet potatoes, savory bacon, and eggs
- Customizable with your favorite toppings and seasonings
- Great for meal prep or impressing brunch guests
- A fun, unique take on traditional breakfast dishes
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
Sweet Potato Crust
- 1 medium sweet potato, peeled and chopped
- ½ cup almond flour
- 1 egg
- ½ teaspoon sea salt
- ½ teaspoon garlic powder
Pizza Toppings
- 3 slices thick-cut bacon, chopped
- ½ onion, thinly sliced
- Salt and pepper, to taste
- ¼ cup marinara sauce
- 3 eggs
- Optional: shredded cheese, fresh herbs (parsley, chives), avocado slices, red pepper flakes
directions
- Prepare the crust dough: In a food processor, pulse the chopped sweet potato and almond flour until finely ground. Add the egg, sea salt, and garlic powder, and process until a dough forms. Refrigerate the mixture for 20 minutes.
- Bake the crust: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly grease it. Spread the dough into a round shape, about ¼ to ½ inch thick. Bake for 30 minutes until set and lightly browned.
- Cook the toppings: In a skillet over medium heat, cook the chopped bacon until it begins to crisp. Add the sliced onion and cook until soft and caramelized. Season with salt and pepper.
- Assemble the pizza: Spread marinara sauce evenly over the baked crust. Distribute the bacon and onion mixture on top. Carefully crack three eggs over the pizza, spacing them apart. Add cheese if using.
- Broil to finish: Place the assembled pizza under the broiler for 3–5 minutes, just until the egg whites are set and yolks are slightly runny.
- Garnish and serve: Top with fresh herbs, red pepper flakes, or avocado slices. Serve immediately.
Servings and timing
- Servings: 3
- Prep time: 5 minutes (plus 20 minutes chilling)
- Cooking time: 35 minutes
- Total time: approximately 50–55 minutes
Variations
- Cheese lovers: Add shredded mozzarella, cheddar, or feta on top before broiling
- Vegetarian: Skip the bacon and use sautéed mushrooms, spinach, or bell peppers
- Spicy version: Mix chili flakes or jalapeños into the sauce or toppings
- Different meats: Replace bacon with cooked sausage, ham, or smoked turkey
- Dairy-free: Omit cheese and use dairy-free marinara for a completely dairy-free option
storage/reheating
- Store leftovers in an airtight container in the refrigerator for up to 3 days
- Reheat in the oven at 350°F (175°C) for about 10–12 minutes to maintain crust texture
- Not recommended for freezing, as the egg and crust textures may change upon thawing
FAQs
Can I use cooked sweet potatoes for the crust?
No, use raw sweet potatoes to help the crust hold together properly.
Can I prepare the crust in advance?
Yes, you can prepare and refrigerate the dough up to 24 hours ahead of time.
What other flours can I use besides almond flour?
You can try coconut flour or oat flour, but adjust for texture as they absorb moisture differently.
Can I make this without a food processor?
Yes, finely grate the sweet potato and mix the ingredients by hand for a similar result.
How do I know when the crust is done baking?
The edges should be firm and lightly browned, and the center should not be mushy.
Can I use tomato sauce instead of marinara?
Yes, but season it with herbs and spices for added flavor.
Can I cook the eggs separately and add them after?
Absolutely. Scrambled or fried eggs can be added after baking if you prefer.
Is this suitable for kids?
Yes, it’s a healthy and fun meal that kids can enjoy, especially if you let them choose their toppings.
Can I make a vegan version?
Yes, substitute the egg in the crust with a flax egg and skip the meat and cheese toppings.
How can I make the crust crispier?
Bake it slightly longer before adding the toppings or use a pizza stone for even heat distribution.
Conclusion
This Sweet Potato Crust Breakfast Pizza is a delightful and healthy alternative to traditional breakfast options. With its naturally sweet crust, customizable toppings, and perfect blend of textures, it offers a nourishing start to the day without sacrificing flavor. Whether you’re preparing a brunch for guests or making ahead for busy mornings, this recipe is sure to become a favorite in your kitchen.
Print
Sweet Potato Crust Breakfast Pizza
- Prep Time: 15 mins
- Cook Time: 35 mins
- Total Time: 50 mins
- Yield: 2–3 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
A healthy and flavorful breakfast pizza with a crispy sweet potato crust, topped with eggs, veggies, and cheese, perfect for a nutritious start to the day.
Ingredients
- 2 medium sweet potatoes, peeled and grated
- 1/4 cup almond flour
- 1 egg
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup shredded mozzarella cheese (optional for crust)
- 1/2 cup shredded mozzarella cheese (for topping)
- 1/4 cup diced red bell pepper
- 1/4 cup chopped spinach
- 2–3 large eggs
- 1 tbsp olive oil
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a bowl, combine grated sweet potatoes, almond flour, 1 egg, garlic powder, salt, pepper, and optional cheese. Mix well.
- Spread the mixture onto the baking sheet in a circular pizza shape about 1/4 inch thick.
- Bake the crust for 20–25 minutes until firm and slightly golden.
- Remove crust and add toppings: sprinkle cheese, veggies, and crack eggs on top.
- Return to oven and bake an additional 10–12 minutes until eggs are set.
- Remove from oven and let cool slightly before slicing and serving.
Notes
- You can customize the toppings with any vegetables or meats you like.
- For a crispier crust, squeeze out excess moisture from grated sweet potatoes before mixing.
- Use parchment paper to prevent sticking and for easier cleanup.
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 4g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 135mg
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