Gluten-Free Bagels

These gluten-free bagels offer the chewy, satisfying texture of traditional bagels without any gluten. They’re made with simple ingredients and are easy to prepare at home, making them a perfect option for breakfast, brunch, or a healthy snack. Whether enjoyed plain, topped with seeds, or flavored with your favorite add-ins, these bagels are both delicious and versatile.

Why You’ll Love This Recipe

  • Easy to make with minimal ingredients
  • No boiling required, just shape and bake
  • Completely gluten-free and suitable for celiac-friendly diets
  • Customizable with various toppings or flavor mix-ins
  • Great texture—soft inside with a golden crust

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Gluten-free all-purpose flour (with xanthan gum)
  • Baking powder
  • Salt
  • Plain unsweetened Greek yogurt (dairy-free option can be used)
  • Egg
  • Water
  • Optional toppings: everything bagel seasoning, sesame seeds, poppy seeds

Directions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the gluten-free flour, baking powder, and salt.
  3. Add the Greek yogurt and mix until a dough forms. If it’s too dry, add more yogurt gradually.
  4. Knead the dough gently on a lightly floured surface until smooth.
  5. Divide the dough into 6 equal pieces. Roll each into a ball and poke a hole in the center to form a bagel shape.
  6. Place the bagels on the prepared baking sheet.
  7. Whisk the egg with a teaspoon of water to make an egg wash and brush it over the top of each bagel.
  8. Sprinkle with your chosen toppings.
  9. Bake for 20–22 minutes or until golden brown.
  10. Let cool slightly before serving.

Servings and Timing

  • Servings: 6 bagels
  • Prep Time: 10 minutes
  • Bake Time: 20–22 minutes
  • Total Time: 30–35 minutes

Variations

  • Dairy-Free: Use a plant-based Greek-style yogurt and substitute egg wash with non-dairy milk.
  • Sweet Option: Add cinnamon and raisins or mini chocolate chips for a sweet variation.
  • Savory Add-Ins: Mix in shredded cheese, chopped herbs, or garlic powder for enhanced flavor.

Storage/Reheating

  • Store leftover bagels in an airtight container in the refrigerator for up to 3 days.
  • For longer storage, freeze individually wrapped bagels for up to 3 months.
  • Reheat by toasting directly from frozen or thawing first and warming in a toaster oven.

FAQs

What type of gluten-free flour should I use?

Use a gluten-free all-purpose flour blend that includes xanthan gum. If your blend does not include it, add ½ teaspoon of xanthan gum to the recipe.

Can I make these bagels dairy-free?

Yes, simply substitute the Greek yogurt with a dairy-free alternative and use plant-based milk instead of an egg wash.

Do I need to boil the bagels before baking?

No, this recipe does not require boiling. The bagels bake directly in the oven for a quick and simple method.

How do I achieve a chewy texture?

The combination of thick Greek yogurt and baking powder helps mimic the chewiness of traditional bagels.

Can I use regular yogurt?

Greek yogurt is best for structure and texture. Regular yogurt may be too thin and make the dough sticky or hard to handle.

What toppings can I use?

Try everything bagel seasoning, sesame seeds, poppy seeds, or even shredded cheese or garlic flakes.

How can I prevent the dough from sticking?

Dust your hands and work surface with gluten-free flour when shaping the dough.

Can I double the recipe?

Yes, the recipe can easily be doubled. Just ensure you have enough baking sheet space or bake in batches.

How will I know when the bagels are done?

They should be golden brown and firm to the touch. A light tap on the bottom should sound hollow.

Is the egg wash necessary?

It isn’t required but gives the bagels a shiny finish and helps toppings stick better.

Conclusion

These gluten-free bagels are easy to prepare, delicious, and adaptable to many tastes and dietary needs. Whether you’re gluten-intolerant or simply looking for a healthier bagel option, this recipe is a fantastic addition to your baking routine. Serve them fresh or store them for later—they’re sure to become a favorite in your household.

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Gluten-Free Bagels

Gluten-Free Bagels

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  • Author: Sarra
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 bagels 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Soft, chewy gluten-free bagels that are perfect for breakfast or a snack, made without traditional wheat flour and suitable for those with gluten sensitivities.


Ingredients

Units Scale
  • 2 cups gluten-free all-purpose flour (with xanthan gum)
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 cup plain Greek yogurt
  • 1 egg (for egg wash)
  • Optional toppings: sesame seeds, poppy seeds, everything bagel seasoning

Instructions

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a large bowl, mix the gluten-free flour, baking powder, and salt.
  3. Add the Greek yogurt and stir until a dough forms. Knead lightly until smooth.
  4. Divide the dough into 4 equal parts. Roll each into a log and join ends to form a bagel shape.
  5. Place bagels on the prepared baking sheet.
  6. Beat the egg and brush it over the tops of the bagels.
  7. Sprinkle with desired toppings.
  8. Bake for 25–30 minutes or until golden brown.
  9. Let cool on a wire rack before serving.

Notes

  • Make sure your gluten-free flour blend includes xanthan gum; if not, add 1 tsp separately.
  • Use dairy-free yogurt for a vegan version.
  • These bagels are best fresh but can be frozen for up to 1 month.

Nutrition

  • Serving Size: 1 bagel
  • Calories: 210
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 4g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 35mg

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