Blistered Shishito Peppers

Blistered shishito peppers are a delightful and effortless appetizer or snack that brings a touch of culinary excitement to any table. These small, vibrant green peppers are typically mild, but occasionally, one surprises with a burst of heat, adding an element of intrigue to each bite. Quickly seared in a hot skillet until their skins blister and char, they develop a smoky flavor that pairs wonderfully with a sprinkle of flaky sea salt and a squeeze of fresh lemon juice.

Why You’ll Love This Recipe

• Quick and Easy: Ready in under 15 minutes, making them perfect for impromptu gatherings or a speedy snack.
• Minimal Ingredients: Requires only a handful of pantry staples.
• Flavorful: The blistering process imparts a smoky depth, complemented by the natural sweetness of the peppers.
• Interactive Eating Experience: The occasional spicy pepper adds an element of surprise and fun.
• Versatile: Serve them as an appetizer, side dish, or incorporate them into various recipes.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Shishito peppers
• Olive oil
• Flaky sea salt
• Lemon wedges (optional)

Directions

1. Prepare the Peppers: Rinse the shishito peppers thoroughly and pat them dry with a clean kitchen towel. Ensuring they are dry will help them blister properly.
2. Heat the Skillet: Place a large cast-iron skillet or heavy-bottomed pan over medium-high heat. Allow it to become very hot but not smoking.
3. Cook the Peppers: Add a small amount of olive oil to the skillet, swirling to coat. Add the shishito peppers in a single layer, ensuring not to overcrowd the pan. Let them cook undisturbed for about 2 minutes until they begin to blister.
4. Turn and Continue Cooking: Using tongs, turn the peppers to allow them to blister on all sides. This should take an additional 4–6 minutes.
5. Season and Serve: Remove the peppers from the skillet and place them on a serving dish. Sprinkle with flaky sea salt and serve immediately with lemon wedges on the side, if desired.

Servings and Timing

• Servings: 4
• Prep Time: 5 minutes
• Cook Time: 8 minutes
• Total Time: 13 minutes

Variations

• Sesame Twist: Drizzle with toasted sesame oil and sprinkle with sesame seeds for an Asian-inspired flavor.
• Spicy Kick: Add a pinch of red pepper flakes or a drizzle of sriracha for those who enjoy heat.
• Dipping Sauces: Serve with aioli, soy sauce, or a creamy peanut sauce to enhance the flavor profile.
• Herb Infusion: Toss with chopped fresh herbs like basil or mint for added freshness.

Storage/Reheating

• Storage: Place any leftover peppers in an airtight container and refrigerate for up to 2 days.
• Reheating: To reheat, place them in a hot skillet for a few minutes until warmed through. Note that reheating may soften the peppers further and reduce their crispness.

FAQs

What are shishito peppers?

Shishito peppers are small, slender, green peppers originating from Japan. They are known for their mild flavor, with the occasional pepper delivering a surprising heat.

Where can I buy shishito peppers?

They are commonly available at farmers’ markets, Asian grocery stores, and many supermarkets, especially during the summer and early fall seasons.

Can I eat the seeds of shishito peppers?

Yes, the seeds are small and tender, making the entire pepper, except for the stem, edible.

Are shishito peppers spicy?

Generally, shishito peppers are mild, but approximately one in ten can be unexpectedly spicy, adding an element of surprise.

Can I grill shishito peppers instead of pan-frying?

Absolutely. Grilling shishito peppers imparts a smoky flavor and is a great alternative to pan-frying.

What dishes pair well with blistered shishito peppers?

They make an excellent appetizer or side dish and pair well with grilled meats, sushi, or as part of a tapas spread.

How do I know when the peppers are properly blistered?

The skin should have charred spots and the peppers should be slightly softened but still retain some firmness.

Can I make these ahead of time?

While best served immediately, you can prepare them a few hours in advance and reheat briefly in a hot skillet before serving.

What type of oil is best for blistering shishito peppers?

A high smoke point oil like olive oil or avocado oil is ideal for blistering shishito peppers.

Are there any health benefits to eating shishito peppers?

Yes, shishito peppers are low in calories and a good source of vitamins A and C, making them a healthy snack option.

Conclusion

Blistered shishito peppers are a simple yet flavorful dish that brings excitement to any meal. Their quick preparation and delightful taste make them a favorite for both casual snacking and elegant entertaining. Whether you’re new to shishito peppers or a seasoned fan, this recipe is sure to become a staple in your culinary repertoire.

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