Chinese Tomato Egg Stir Fry

Short Description

Chinese Tomato Egg Stir Fry, known as 番茄炒蛋 (fān qié chǎo dàn), is a classic home-style dish cherished across China. This comforting combination of soft scrambled eggs and juicy tomatoes is quick to prepare, requiring only a handful of ingredients. Its simplicity, affordability, and delightful balance of sweet and savoury flavours make it a staple in many households.

Why You’ll Love This Recipe

• Quick and Easy: Ready in just 10 minutes, making it perfect for busy weeknights.
• Budget-Friendly: Utilises common pantry staples, ensuring accessibility.
• Versatile: Can be enjoyed for breakfast, lunch, or dinner, and pairs well with rice or noodles.
• Nutritious: Offers a good source of protein and vitamins from eggs and tomatoes.
• Comforting: Evokes a sense of nostalgia and homeliness with every bite.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Eggs
• Tomatoes
• Green onions
• Garlic
• Sugar
• Salt
• White pepper
• Sesame oil
• Shaoxing wine (optional)
• Vegetable oil
• Water or broth

Directions

1. Prepare the Ingredients: Cut the tomatoes into wedges, finely chop the green onions and garlic. In a bowl, beat the eggs with a pinch of salt, white pepper, sesame oil, and Shaoxing wine if using.
2. Cook the Eggs: Heat a tablespoon of oil in a wok or skillet over medium heat. Pour in the beaten eggs and scramble until just set. Remove and set aside.
3. Sauté Aromatics: In the same pan, add another tablespoon of oil. Sauté the garlic and the white parts of the green onions until fragrant.
4. Cook the Tomatoes: Add the tomato wedges to the pan. Stir-fry until they begin to soften and release their juices.
5. Combine: Return the scrambled eggs to the pan. Add sugar, salt, and a splash of water or broth. Stir gently to combine, allowing the flavours to meld.
6. Finish: Sprinkle the green parts of the green onions over the dish. Serve hot with steamed rice.

Servings and Timing

• Servings: 2
• Preparation Time: 5 minutes
• Cooking Time: 5 minutes
• Total Time: 10 minutes

Variations

• Spicy Kick: Add sliced chilli peppers or a dash of chilli oil for heat.
• Umami Boost: Incorporate a teaspoon of soy sauce or oyster sauce.
• Vegetarian Version: Ensure the use of vegetable broth and omit Shaoxing wine.
• Texture Preference: For a saucier dish, cook the tomatoes longer to release more juice.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Gently reheat in a skillet over low heat or microwave until warmed through. Stir occasionally to maintain texture.

FAQs

What type of tomatoes are best for this dish?

Ripe, juicy tomatoes such as Roma or vine-ripened varieties are ideal for their balance of sweetness and acidity.

Can I use canned tomatoes?

Fresh tomatoes are preferred for their texture and flavour, but canned tomatoes can be used in a pinch. Drain excess liquid before use.

Is Shaoxing wine necessary?

Shaoxing wine adds depth of flavour but can be omitted or substituted with dry sherry or rice vinegar.

How can I make the eggs fluffier?

Adding a tablespoon of water or milk to the beaten eggs can enhance fluffiness.

Can I add other vegetables?

Yes, vegetables like bell peppers or spinach can be added for variation.

Is this dish suitable for children?

Absolutely. It’s mild in flavour and can be adjusted to suit children’s taste preferences.

Can I make this ahead of time?

While best enjoyed fresh, it can be prepared ahead and reheated, though the texture may slightly change.

What can I serve with this dish?

It pairs excellently with steamed rice, noodles, or as a side to other Chinese dishes.

How do I prevent the eggs from overcooking?

Cook the eggs until just set and remove them promptly to avoid overcooking when combined with the tomatoes.

Can I make this dish vegan?

You can substitute the eggs with tofu for a vegan version, adjusting cooking times accordingly.

Conclusion

Chinese Tomato Egg Stir Fry is a testament to the beauty of simplicity in cooking. With minimal ingredients and effort, it delivers a dish that’s both comforting and satisfying. Whether you’re new to Chinese cuisine or seeking a quick meal solution, this recipe is sure to become a favourite in your culinary repertoire.

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