Rose Cardamom Chia Pudding

Short Description

Rose Cardamom Chia Pudding is a delicate and aromatic treat that blends the floral sweetness of rose with the warm, spicy notes of cardamom. This no-cook recipe offers a creamy texture and is both nourishing and visually stunning. Perfect for breakfast, a healthy dessert, or a midday snack, this pudding delivers flavor and nutrition in every spoonful.

Why You’ll Love This Recipe

• A unique fusion of floral and spiced flavors
• Rich in fiber, omega-3s, and protein from chia seeds
• Naturally gluten-free and easy to make vegan
• Requires minimal prep time with no cooking involved
• Great for meal prep and make-ahead convenience

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• chia seeds
• almond milk (or other plant-based milk)
• rose syrup
• honey or maple syrup (for a vegan option)
• vanilla extract
• ground cardamom
• chopped pistachios or almonds (for garnish)
• dried rose petals (for garnish)

Directions

1. In a bowl or mason jar, combine chia seeds, almond milk, rose syrup, sweetener, vanilla extract, and cardamom.
2. Stir well to combine and ensure chia seeds are evenly distributed.
3. Cover and refrigerate for at least 2 hours or overnight until it thickens.
4. Stir again before serving to break up any clumps.
5. Spoon into serving dishes and garnish with chopped nuts and dried rose petals.

Servings and Timing

• Servings: 2
• Preparation Time: 5 minutes
• Chill Time: 2 hours
• Total Time: 2 hours 5 minutes

Variations

• Vegan-friendly: Use maple syrup or agave instead of honey.
• Richer texture: Use full-fat coconut milk for a creamier pudding.
• Flavor twists: Add a pinch of cinnamon or a few saffron threads.
• Toppings: Fresh fruits, granola, or coconut flakes make great additions.

Storage/Reheating

• Storage: Keep refrigerated in an airtight container for up to 5 days.
• Reheating: This pudding is typically served cold, but if desired, it can be gently warmed on the stovetop while stirring constantly.

FAQs

What type of rose flavoring should I use?

Use rose syrup for both flavor and sweetness, or rose water if you prefer a subtler floral taste (adjust sweetener accordingly).

Can I use dairy milk instead of plant-based milk?

Yes, dairy milk works fine if you’re not avoiding animal products.

How long can I store this pudding?

It stays fresh in the refrigerator for up to 5 days.

Can I make this recipe ahead of time?

Yes, it’s ideal for meal prep and can be made the night before.

Will the chia seeds become soft?

Yes, after a few hours of soaking, they absorb liquid and turn gel-like, giving the pudding its texture.

Can I freeze this pudding?

Freezing is not recommended as it can alter the texture and flavor upon thawing.

Is cardamom necessary?

Cardamom enhances the flavor, but you can omit it or replace it with another spice like cinnamon.

How can I make this sweeter?

Simply add more honey or maple syrup to suit your preference.

What’s the best way to serve this?

Serve chilled with garnishes like rose petals, nuts, or fresh fruit.

Can I double the recipe?

Yes, this recipe scales easily. Just keep the ratio of liquid to chia seeds consistent.

Conclusion

Rose Cardamom Chia Pudding is a refreshing, elegant, and nutritious recipe that combines simple ingredients with exotic flavors. Whether you’re serving it for breakfast or as a light dessert, this pudding is sure to impress with both taste and presentation.

Print