Easy Hummus With Veggies

This easy hummus with veggies recipe is a delightful blend of creamy chickpea hummus topped with fresh, colorful vegetables. It’s a quick and nutritious option for snacks, appetizers, or light meals, offering a burst of flavor and texture in every bite.​

Why You’ll Love This Recipe

• Quick and Simple: Requires minimal preparation and no cooking.
• Nutritious: Packed with protein, fiber, and essential nutrients from chickpeas and fresh vegetables.
• Versatile: Perfect as a dip, spread, or part of a mezze platter.
• Customizable: Easily adaptable with your favorite vegetables and seasonings.
• Diet-Friendly: Suitable for vegetarian, vegan, and gluten-free diets.​Bon Appétit

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 1 container of classic hummus (store-bought or homemade)
• 2 tablespoons diced cucumbers
• 2 tablespoons diced yellow bell pepper
• 2 tablespoons diced red bell pepper
• 2 tablespoons diced grape tomatoes
• Chopped parsley for garnish
• Assorted fresh vegetables, pita chips, or crackers for serving​Two Peas & Their PodThe Kitchn+4Two Peas & Their Pod+4Whisking Mama+4

Directions

1. Place the hummus in a serving bowl, spreading it evenly.
2. Top the hummus with diced cucumbers, yellow and red bell peppers, and grape tomatoes.
3. Sprinkle chopped parsley over the vegetables for garnish.
4. Serve with an assortment of fresh vegetables, pita chips, or crackers.​

Servings and Timing

• Servings: 4
• Prep Time: 10 minutes
• Total Time: 10 minutes​Pantry Mama+10Workweek Lunch+10The Beet+10Inspired Taste+1The Beet+1

Variations

• Roasted Vegetable Hummus: Blend roasted vegetables like carrots, peppers, or beets into the hummus for added depth and flavor.
• Herb-Infused Hummus: Incorporate fresh herbs such as basil, cilantro, or dill into the hummus for a refreshing twist.
• Spicy Hummus: Add a pinch of cayenne pepper or a drizzle of hot sauce to the hummus for a spicy kick.
• Layered Hummus Dip: Create layers with hummus, marinated vegetables, and crumbled feta cheese for a more indulgent appetizer.​Project Meal Plan+15Pantry Mama+15Cook Eat Live Love+15

Storage/Reheating

• Storage: Store any leftover hummus in an airtight container in the refrigerator for up to 5 days.
• Reheating: Hummus is best served cold or at room temperature. If desired, gently warm in a microwave-safe dish for a few seconds, but avoid overheating as it may alter the texture.​

FAQs

How can I make hummus from scratch?

To make homemade hummus, blend cooked chickpeas, tahini, lemon juice, garlic, olive oil, and salt in a food processor until smooth. Adjust the consistency with water or reserved chickpea liquid as needed.​Styling My Everyday+3The Kitchn+3The Beet+3

Can I use other vegetables as toppings?

Absolutely. Feel free to use any fresh vegetables you prefer, such as radishes, carrots, celery, or cherry tomatoes.​The Kitchn

Is hummus suitable for a vegan diet?

Yes, traditional hummus is plant-based and suitable for vegan diets.​

Can I prepare this dish in advance?

Yes, you can prepare the hummus and chop the vegetables ahead of time. Assemble just before serving to maintain freshness.​

What can I serve with hummus besides vegetables?

Hummus pairs well with pita bread, crackers, tortilla chips, or as a spread on sandwiches and wraps.​

How can I make the hummus creamier?

For a creamier texture, blend the hummus longer and add a bit more olive oil or water to achieve the desired consistency.​

Can I freeze hummus?

Yes, hummus can be frozen in an airtight container for up to 3 months. Thaw in the refrigerator and stir well before serving.​

Is it necessary to peel chickpeas for hummus?

Peeling chickpeas can result in a smoother hummus, but it’s not necessary. Using a high-powered blender or food processor can also achieve a creamy texture.​

How long does homemade hummus last?

Homemade hummus typically lasts up to 5 days in the refrigerator when stored in an airtight container.​

Can I add spices to the hummus?

Yes, adding spices like cumin, paprika, or chili powder can enhance the flavor of the hummus.​

Conclusion

This easy hummus with veggies recipe is a versatile and healthy option that can be tailored to your taste preferences. Whether you’re hosting a gathering or looking for a nutritious snack, this dish is sure to please. Enjoy the creamy hummus paired with the crisp freshness of assorted vegetables for a delightful culinary experience.​

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