Vegan Asparagus Risotto

Vegan Asparagus Risotto is a creamy, flavorful dish that highlights the fresh, earthy taste of asparagus without the use of any animal products. This plant-based take on a classic Italian favorite is rich, comforting, and perfect for a special dinner or a cozy night in. Made with simple ingredients and a little patience, this risotto is sure to impress.

Why You’ll Love This Recipe

Vegan Asparagus Risotto is a satisfying meal that feels luxurious yet is made with wholesome, plant-based ingredients. It is naturally dairy-free and customizable for gluten-free diets. The creamy texture comes from the starches of the rice rather than heavy cream, making it lighter but just as decadent. This dish showcases seasonal asparagus beautifully, making it a perfect recipe for springtime or whenever you crave something elegant yet simple.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Arborio rice
• Fresh asparagus
• Vegetable broth
• Onion
• Garlic
• Olive oil
• Dry white wine (optional, but recommended)
• Nutritional yeast
• Lemon juice
• Salt
• Black pepper

Directions

1. Trim the tough ends off the asparagus and cut the spears into bite-sized pieces.
2. In a saucepan, bring the vegetable broth to a simmer and keep it warm.
3. In a large pan, heat olive oil over medium heat. Add the chopped onion and sauté until translucent.
4. Add minced garlic and cook for another minute until fragrant.
5. Stir in the Arborio rice and cook for 1-2 minutes until the rice is lightly toasted.
6. Pour in the white wine (if using) and stir until it is mostly absorbed.
7. Begin adding the warm vegetable broth one ladleful at a time, stirring frequently. Wait until the broth is absorbed before adding more.
8. After about 10 minutes, add the asparagus pieces to the risotto.
9. Continue adding broth and stirring until the rice is creamy and al dente, about 18–20 minutes total.
10. Stir in nutritional yeast, lemon juice, salt, and black pepper to taste.
11. Serve immediately, garnished with extra asparagus tips or a sprinkle of nutritional yeast if desired.

Servings and Timing

This recipe yields approximately 4 servings.
Preparation time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes

Variations

• Add peas or spinach for extra greens and variety.
• Use a splash of coconut milk for an even creamier texture.
• Substitute leeks for onions for a slightly sweeter flavor.
• Add a sprinkle of vegan parmesan for extra richness.
• Infuse the vegetable broth with herbs like thyme or basil for added depth.

Storage/Reheating

Store leftover Vegan Asparagus Risotto in an airtight container in the refrigerator for up to 3 days.
To reheat, add a splash of vegetable broth or water to the risotto and warm it in a pan over low heat, stirring frequently. You can also microwave it in 30-second intervals, stirring in between until heated through.

FAQs

Can I make Vegan Asparagus Risotto without wine?

Yes, you can simply skip the wine or replace it with a little extra vegetable broth.

What type of rice is best for risotto?

Arborio rice is best because of its high starch content, which creates a creamy texture.

How do I know when the risotto is done?

The rice should be al dente, meaning tender with a slight bite, and the mixture should be creamy, not soupy.

Can I use frozen asparagus?

Yes, thaw it first and add it toward the end of the cooking process to prevent it from becoming mushy.

Is nutritional yeast necessary?

While optional, nutritional yeast adds a cheesy, savory flavor that enhances the risotto.

Can I make this risotto ahead of time?

Risotto is best fresh, but you can prepare it ahead and reheat with extra broth to loosen it up.

How can I make this recipe gluten-free?

Ensure that the vegetable broth and nutritional yeast you use are certified gluten-free.

What can I use instead of nutritional yeast?

You can omit it or use a vegan parmesan alternative for a similar flavor.

Why do I have to add broth gradually?

Adding broth slowly and stirring helps release the rice’s starch, creating the creamy texture typical of risotto.

Can I add other vegetables?

Yes, mushrooms, peas, spinach, or artichokes all pair wonderfully with asparagus in this dish.

Conclusion

Vegan Asparagus Risotto is a delicious and elegant meal that brings together fresh ingredients and satisfying textures without the need for dairy or other animal products. Whether you are vegan, lactose intolerant, or simply seeking a lighter, plant-based meal, this risotto is sure to become a favorite. Perfect for entertaining or enjoying a quiet meal at home, it offers the comfort of classic risotto with a fresh, vibrant twist.

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