Spaghetti with Agretti (Salsola Soda)

Spaghetti with Agretti is a light and refreshing pasta dish that highlights the unique texture and slightly tangy flavor of agretti, also known as Salsola Soda. This simple yet elegant recipe is perfect for spring and early summer when agretti is in season, offering a delicious way to enjoy this rare green vegetable.

Why You’ll Love This Recipe

This recipe is a celebration of seasonal ingredients and simplicity. Agretti’s slightly salty and mineral taste pairs beautifully with the delicate nature of pasta, creating a dish that is both nutritious and satisfying. With minimal preparation and cooking time, it is ideal for a quick weeknight dinner or a sophisticated starter for a more elaborate meal.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Spaghetti
• Fresh agretti (Salsola Soda)
• Garlic cloves
• Extra virgin olive oil
• Salt
• Black pepper
• Lemon zest (optional)

Directions

1. Bring a large pot of salted water to a boil.
2. Clean the agretti by trimming the roots and rinsing thoroughly under cold water.
3. Blanch the agretti in boiling water for about 1 to 2 minutes until slightly tender but still vibrant green. Remove and set aside.
4. In the same boiling water, cook the spaghetti according to the package instructions until al dente.
5. Meanwhile, heat olive oil in a large skillet over medium heat. Add the garlic cloves and sauté until fragrant, being careful not to brown them.
6. Add the blanched agretti to the skillet and toss gently to coat in the garlic oil.
7. Drain the spaghetti, reserving a small cup of pasta water.
8. Add the spaghetti to the skillet with the agretti. Toss everything together, adding a splash of reserved pasta water if needed to loosen the sauce.
9. Season with salt, black pepper, and a touch of lemon zest if using.
10. Serve immediately while hot.

Servings and Timing

This recipe serves 2 to 4 people and takes about 20 to 25 minutes to prepare and cook.

Variations

• Add a handful of toasted pine nuts for extra texture and a nutty flavor.
• Incorporate anchovy fillets with the garlic for a deeper umami taste.
• Toss in a few cherry tomatoes for a pop of color and a sweet-tangy element.
• Use linguine or tagliolini instead of spaghetti for a slightly different pasta experience.
• Sprinkle grated Parmesan or Pecorino Romano over the finished dish if desired.

Storage/Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the pasta in a skillet over low heat with a splash of water or olive oil to restore its original texture. Avoid microwaving if possible, as it can make the agretti soggy.

FAQs

How do I clean agretti properly?

Rinse the agretti thoroughly under cold water and trim off the reddish roots before using.

Can I substitute agretti with another vegetable?

Yes, you can substitute with samphire or even spinach, but the flavor profile will be slightly different.

Where can I buy agretti?

Agretti is typically available at farmers’ markets, specialty Italian grocers, or online during its short season (spring to early summer).

Can I make this dish ahead of time?

It is best enjoyed fresh, but you can prepare the agretti a few hours in advance to save time.

Is agretti healthy?

Yes, agretti is rich in vitamins, minerals, and fiber, making it a nutritious addition to your diet.

What type of olive oil should I use?

Use high-quality extra virgin olive oil for the best flavor.

Can I add protein to this dish?

Yes, adding shrimp or grilled chicken can make it a heartier meal.

How can I prevent overcooking agretti?

Blanch the agretti briefly (1-2 minutes) and then immediately cool it under cold water to preserve its texture.

Is lemon zest necessary?

Lemon zest is optional but recommended as it brightens the flavors of the dish.

Can I freeze spaghetti with agretti?

It is not recommended to freeze this dish as the texture of the agretti will deteriorate.

Conclusion

Spaghetti with Agretti is a delightful dish that embodies the fresh, vibrant spirit of seasonal cooking. Easy to prepare and bursting with subtle flavors, it is a perfect way to enjoy the fleeting availability of this unique vegetable. Whether served as a light main course or a refined starter, this recipe is sure to impress.

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