Pasta with peas, or “pasta e piselli,” is a classic Italian comfort dish known for its simplicity, warmth, and satisfying flavor. Made with humble ingredients like pasta, sweet green peas, onion, and a touch of cheese, it comes together in one pot for an easy, hearty meal.
Why You’ll Love This Recipe
This pasta with peas recipe is beloved for its comforting and homestyle qualities. It requires minimal ingredients, is quick to prepare, and is highly adaptable depending on what you have on hand. Whether you need a fast weeknight dinner or a simple, budget-friendly dish, pasta e piselli offers a delicious solution. Its creamy texture, created without heavy cream, and the balance of sweet peas and savory flavors make it an appealing choice for all ages.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Short pasta (such as ditalini, small shells, or elbows)
- Olive oil
- Onion, finely chopped
- Garlic (optional)
- Frozen or fresh green peas
- Vegetable or chicken broth
- Parmesan cheese, grated
- Salt
- Black pepper
- Fresh parsley (optional for garnish)
Directions
- Heat olive oil in a large pot over medium heat.
- Add the chopped onion and sauté until translucent. If using garlic, add it and cook briefly until fragrant.
- Stir in the peas and cook for a few minutes, allowing them to soften.
- Pour in the broth and bring to a simmer.
- Add the pasta directly into the pot with the peas and broth. Stir occasionally to prevent sticking.
- Cook until the pasta is al dente, adding more broth if needed to maintain a slightly soupy consistency.
- Season with salt and pepper to taste.
- Remove from heat and stir in grated Parmesan cheese until creamy.
- Garnish with fresh parsley if desired and serve immediately.
Servings and timing
This recipe serves approximately 4 people.
Preparation time: 5 minutes
Cooking time: 20 minutes
Total time: 25 minutes
Variations
- Add pancetta or bacon for a richer, smoky flavor.
- Use different cheeses like Pecorino Romano for a sharper taste.
- Make it vegan by using vegetable broth and omitting the cheese or replacing it with a plant-based alternative.
- Add herbs like thyme or basil for extra aromatic depth.
- Incorporate other vegetables such as carrots or zucchini for more color and nutrition.
- Use whole wheat pasta for added fiber.
- Add a splash of cream for a more luxurious texture.
- Include a pinch of red pepper flakes for a hint of heat.
Storage/Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
To reheat, place the pasta in a saucepan over medium heat, adding a little water or broth to loosen it up and maintain its creamy consistency. Heat until warmed through, stirring occasionally.
FAQs
What type of pasta is best for pasta e piselli?
Small pasta shapes like ditalini, elbows, or small shells are traditionally used, but any short pasta will work.
Can I use canned peas instead of frozen?
Yes, but add them later in the cooking process since canned peas are already cooked and very soft.
Is pasta e piselli meant to be soupy?
Traditionally, it has a slightly soupy consistency, but you can adjust the broth quantity according to your preference.
Can I make pasta e piselli ahead of time?
It is best enjoyed fresh, but it can be made ahead and stored for a day or two. Just note the pasta will continue to absorb the broth over time.
How can I make pasta e piselli more filling?
You can add proteins like diced chicken, shrimp, or pancetta to make it more substantial.
Is it necessary to use broth?
Using broth adds extra flavor, but you can substitute with water and adjust seasoning accordingly.
Can I freeze pasta e piselli?
Freezing is not recommended as the pasta can become mushy when thawed and reheated.
What cheeses work best in pasta e piselli?
Parmesan is traditional, but Pecorino Romano or even Grana Padano are excellent alternatives.
How do I keep the pasta from getting too soft?
Cook the pasta just until al dente and avoid overcooking, especially if you plan to store leftovers.
Can I add lemon to pasta e piselli?
A squeeze of fresh lemon juice can brighten the flavors and add a fresh touch to the dish.
Conclusion
Pasta with peas, or pasta e piselli, is a beautifully simple dish that highlights the beauty of everyday ingredients. With its creamy texture, mild sweetness from the peas, and savory depth from the broth and cheese, it is a comforting meal that is quick, affordable, and endlessly customizable. Whether served as a quick lunch or a cozy dinner, it is sure to become a staple in your home.
Print
Pasta with Peas (Pasta e Piselli)
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course, Comfort Food
- Method: Sautéing, Simmering
- Cuisine: Italian
- Diet: Vegetarian
Description
Pasta with Peas (Pasta e Piselli) is a comforting, traditional Italian dish that’s simple yet full of flavor. Tender pasta is simmered with sweet green peas, onions, and a touch of Parmesan for a creamy, satisfying meal that’s ready in under 30 minutes. Perfect for an easy dinner or cozy lunch! Keywords: pasta e piselli, pasta with peas, Italian pea pasta, easy Italian recipes.
Ingredients
- 12 oz ditalini pasta (or small pasta like elbow macaroni)
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cups frozen green peas
- 4 cups vegetable broth (or water)
- 1/2 cup grated Parmesan cheese (plus extra for serving)
- Salt and pepper, to taste
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Heat olive oil in a large saucepan over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Stir in the peas and cook for 2-3 minutes.
- Add the vegetable broth and bring to a gentle boil.
- Add the pasta directly into the broth and cook, stirring frequently, until pasta is al dente and most of the liquid is absorbed (add more water if necessary).
- Stir in the Parmesan cheese and season with salt and pepper to taste.
- Serve hot, garnished with fresh parsley and extra Parmesan if desired.
Notes
- For an even creamier dish, stir in a splash of heavy cream at the end.
- Use fresh peas if they’re in season!
- This dish is meant to be slightly brothy — adjust the consistency to your liking by adding more broth or reducing it further.
Nutrition
- Calories: 400
- Sugar: 5g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 15mg
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