Trofie Pasta with Rocket Pesto Recipe

Trofie pasta with rocket pesto is a simple yet flavorful Italian dish that captures the essence of fresh, peppery arugula (rocket) blended into a vibrant pesto. With its unique twisted shape, trofie pasta holds the sauce beautifully, creating a delightful, herbaceous meal perfect for any occasion.

Why You’ll Love This Recipe

This trofie pasta with rocket pesto recipe is a refreshing twist on traditional basil pesto dishes. The peppery flavor of rocket adds a lively bite, complementing the rich olive oil, savory Parmesan, and crunchy pine nuts. It is quick to prepare, naturally vegetarian, and ideal for a light lunch, dinner, or a sophisticated side dish for gatherings.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Trofie pasta
• Fresh rocket (arugula)
• Parmesan cheese, grated
• Pine nuts
• Garlic cloves
• Extra-virgin olive oil
• Lemon juice
• Salt
• Black pepper

Directions

1. Bring a large pot of salted water to a boil. Add the trofie pasta and cook according to the package instructions until al dente.
2. While the pasta cooks, prepare the rocket pesto. In a food processor, combine the rocket, Parmesan cheese, pine nuts, and garlic. Pulse until coarsely blended.
3. With the processor running, slowly drizzle in the olive oil until the pesto reaches a smooth, creamy consistency.
4. Season the pesto with lemon juice, salt, and black pepper to taste.
5. Drain the pasta, reserving a small amount of pasta water.
6. Toss the hot pasta with the rocket pesto, adding a splash of pasta water if necessary to thin the sauce and coat the pasta evenly.
7. Serve immediately with an extra sprinkle of Parmesan cheese if desired.

Servings and Timing

This recipe serves 4 people and takes approximately 25 minutes from start to finish, including preparation and cooking time.

Variations

• Substitute walnuts or almonds for pine nuts for a different nutty flavor.
• Add cooked chicken, shrimp, or grilled vegetables to make it a heartier meal.
• Replace half of the rocket with basil for a milder, sweeter pesto.
• Use pecorino cheese instead of Parmesan for a sharper taste.
• Incorporate a pinch of chili flakes for a touch of heat.

Storage/Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the pasta in a skillet over low heat, adding a splash of water or olive oil to refresh the sauce. Avoid microwaving at high temperatures, as it can alter the texture of the pasta and pesto.

FAQs

What is trofie pasta?

Trofie is a short, twisted pasta traditionally from the Liguria region of Italy, known for its ability to hold sauces like pesto.

Can I make rocket pesto in advance?

Yes, you can prepare rocket pesto up to 3 days in advance and store it in an airtight container in the refrigerator.

What can I use if I do not have a food processor?

A blender or even a mortar and pestle can be used to make the pesto, although the texture may vary.

Is there a gluten-free version of trofie pasta?

Yes, gluten-free trofie pasta made from rice or corn flour is available in specialty and online stores.

Can I freeze rocket pesto?

Yes, rocket pesto can be frozen for up to 2 months. Store it in a sealed container or ice cube trays for easy portioning.

How can I prevent the pesto from turning brown?

Adding a little extra lemon juice and storing it with a thin layer of olive oil on top helps preserve its vibrant green color.

What dishes pair well with trofie pasta with rocket pesto?

This pasta pairs beautifully with grilled chicken, seafood, roasted vegetables, or a fresh green salad.

Can I use store-bought pesto instead?

While homemade pesto provides the best flavor, high-quality store-bought rocket pesto can be used for convenience.

Is rocket the same as arugula?

Yes, rocket is simply the British term for arugula, a leafy green known for its peppery flavor.

How do I make the dish vegan?

Use a plant-based Parmesan alternative or nutritional yeast in the pesto to make the dish vegan.

Conclusion

Trofie pasta with rocket pesto is a delightful, quick-to-prepare dish that brings the flavors of Italy to your table. With its vibrant, peppery sauce and tender, twisted pasta, it is sure to impress family and guests alike. Whether served as a main course or a side, this recipe is a versatile and delicious addition to your culinary repertoire.

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