Blue Milk Tea is a visually stunning and refreshing beverage that combines the rich, creamy texture of traditional milk tea with the mesmerizing blue hue of butterfly pea flowers. Lightly sweetened and wonderfully aromatic, this tea is not only delicious but also Instagram-worthy.
Why You’ll Love This Recipe
Blue Milk Tea offers a delightful balance of smooth milkiness and floral tea flavors, perfect for tea lovers and anyone looking for a unique twist on their usual drink. Its beautiful natural color, calming taste, and potential health benefits from butterfly pea flowers make it a must-try. Plus, it’s simple to make at home with just a few ingredients.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Butterfly pea flower tea or dried butterfly pea flowers
- Water
- Sweetener (such as honey, sugar, or syrup)
- Milk (whole milk, almond milk, oat milk, or any preferred milk)
- Ice cubes
Directions
- Brew the butterfly pea flower tea by steeping the flowers or tea bags in hot water for about 5–7 minutes until a deep blue color is achieved.
- Strain the tea to remove the flowers, if using loose petals.
- Allow the brewed tea to cool slightly.
- Fill a glass with ice cubes.
- Pour the cooled blue tea over the ice, filling the glass halfway.
- Add your preferred sweetener and stir until fully dissolved.
- Slowly pour milk over the tea to create a layered effect.
- Stir gently if a fully mixed drink is preferred.
Servings and Timing
This recipe yields approximately 2 servings.
Preparation time: 10 minutes
Cooking time: 5 minutes
Total time: 15 minutes
Variations
- Coconut Blue Milk Tea: Substitute milk with coconut milk for a tropical twist.
- Blue Matcha Latte: Add a teaspoon of matcha powder for a vibrant green-blue fusion.
- Fruit-Infused: Add a splash of pineapple or passionfruit juice for a fruity version.
- Vegan Version: Use plant-based milk such as almond, oat, or soy milk.
Storage/Reheating
Blue Milk Tea is best enjoyed fresh. However, if you need to store it, keep the brewed blue tea separate from the milk and refrigerate it in an airtight container for up to 2 days. Assemble with milk and sweetener just before serving. Avoid reheating; this drink is best served cold.
FAQs
What does Blue Milk Tea taste like?
Blue Milk Tea has a mild, floral taste with a creamy, sweet flavor from the milk and sweetener.
Is Blue Milk Tea naturally blue?
Yes, the vibrant blue color comes naturally from butterfly pea flowers, without the use of artificial coloring.
Can I use regular tea instead of butterfly pea flower tea?
No, regular tea will not give the distinct blue color; butterfly pea flowers are essential for the authentic look.
What kind of milk works best for Blue Milk Tea?
Whole milk, almond milk, oat milk, or coconut milk all work well, depending on your preference.
Is Blue Milk Tea healthy?
Butterfly pea flowers are known for their antioxidant properties, making Blue Milk Tea a relatively healthy beverage choice when not overly sweetened.
Can I make Blue Milk Tea without sweetener?
Yes, you can omit the sweetener if you prefer a more natural, less sweet beverage.
Does Blue Milk Tea have caffeine?
Butterfly pea flower tea is naturally caffeine-free, but adding other types of tea could introduce caffeine.
How can I make a layered Blue Milk Tea?
To achieve a layered effect, pour the milk slowly over the back of a spoon onto the blue tea and ice.
Can I serve Blue Milk Tea hot?
Yes, you can enjoy it warm by combining freshly brewed hot butterfly pea tea with warm milk.
Where can I buy butterfly pea flowers?
Butterfly pea flowers can often be found in specialty tea shops, online stores, or Asian grocery stores.
Conclusion
Blue Milk Tea is a visually captivating, refreshing beverage that is easy to prepare at home. Its naturally vibrant color, light floral flavor, and creamy texture make it a standout choice for those seeking something unique and delicious. Perfect for impressing guests or simply treating yourself, this tea is sure to become a favorite addition to your drink repertoire.
Print
Blue Milk Tea
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Drinks, Tea
- Method: Steeping, Mixing
- Cuisine: Asian-Inspired, Fusion
Description
Blue Milk Tea is a stunning, naturally colored beverage made with butterfly pea flower tea and creamy milk. Sweet, floral, and visually magical, it’s a refreshing twist on traditional milk tea. Serve it iced for a cool, calming treat that’s perfect for hot days or Instagram-worthy moments. Keywords: blue milk tea, butterfly pea milk tea, iced blue tea, colorful milk tea, summer tea drink
Ingredients
- 1 cup water
- 1 tablespoon butterfly pea flowers (or 1 butterfly pea tea bag)
- 1–2 tablespoons honey or simple syrup (to taste)
- 3/4 cup milk (dairy or plant-based like almond or coconut milk)
- Ice cubes
- Optional garnish: dried flowers, mint leaves
Instructions
- Bring the water to a boil and steep butterfly pea flowers for 5–7 minutes until deep blue in color.
- Strain out the flowers (or remove the tea bag) and stir in honey or simple syrup while the tea is still warm.
- Let the tea cool to room temperature, then chill in the fridge.
- Fill a glass with ice cubes and pour the cooled blue tea halfway up the glass.
- Slowly pour milk over the tea for a beautiful layered effect.
- Stir gently before drinking and enjoy!
Notes
- The drink will change color if you add a splash of lemon juice — it turns purple!
- Adjust sweetness based on personal preference or use flavored syrups like vanilla or coconut.
- For a stronger tea flavor, steep more butterfly pea flowers or steep longer.
Nutrition
- Calories: 120 (with almond milk and honey)
- Sugar: 10g
- Sodium: 80mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg
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