This refreshing Kiwi & Cucumber Salad with Honey-Lime Glaze is a light, vibrant dish perfect for warm weather or as a crisp side for any meal. Featuring the natural sweetness of ripe kiwi paired with cool cucumber slices, this salad is brought together with a tangy and slightly sweet honey-lime glaze that elevates every bite.
Why You’ll Love This Recipe
This salad is not only visually appealing with its green hues and fresh textures, but it also offers a well-balanced combination of sweet, tangy, and cool flavors. It’s quick to assemble, requires minimal ingredients, and is incredibly versatile. Whether you’re serving it at a picnic, a family dinner, or as a palate cleanser between courses, it always impresses. Plus, it’s naturally gluten-free and vegetarian, with easy modifications for vegan diets.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Kiwi
- Cucumber
- Fresh mint leaves
- Honey
- Lime juice
- Lime zest
- Salt
directions
- Peel and slice the kiwi into rounds or half-moons, depending on your presentation preference.
- Slice the cucumber thinly, either into rounds or half-moons to match the kiwi.
- In a small bowl, whisk together the honey, freshly squeezed lime juice, lime zest, and a pinch of salt to make the glaze.
- Gently combine the kiwi and cucumber in a large bowl or platter.
- Drizzle the honey-lime glaze over the fruit and vegetable mixture.
- Sprinkle with chopped fresh mint just before serving.
- Serve chilled for best results.
Servings and timing
This salad serves 4 as a side dish.
Preparation time: 10 minutes
Chilling time (optional): 10–15 minutes
Variations
- Vegan version: Substitute honey with maple syrup or agave nectar.
- Add protein: Top with grilled shrimp or crumbled feta cheese for a more filling salad.
- Extra crunch: Add sliced radishes or toasted almonds for texture.
- Herbal twist: Replace mint with basil for a different herbal note.
- Spicy kick: Add a pinch of chili flakes or a few slices of fresh jalapeño to contrast the sweetness.
storage/reheating
This salad is best served fresh. However, if you need to store it:
- Storage: Keep the salad in an airtight container in the refrigerator for up to 1 day. For best results, store the dressing separately and add just before serving.
- Reheating: This salad is not intended to be reheated due to the fresh ingredients. Serve chilled or at room temperature only.
FAQs
How far in advance can I make this salad?
You can prepare the salad up to a few hours in advance. For best texture, store the glaze separately and combine just before serving.
Can I use lemon instead of lime?
Yes, lemon juice and zest can be used in place of lime for a slightly different citrus profile.
Is this salad vegan?
Not by default, since it uses honey. To make it vegan, use agave nectar or maple syrup instead.
What type of cucumber works best?
English cucumbers or Persian cucumbers are preferred for their thinner skin and fewer seeds.
Can I add other fruits?
Absolutely. Strawberries, mango, or pineapple pair nicely with kiwi and cucumber.
How do I keep the kiwi from getting mushy?
Handle kiwi gently and add it last to avoid overmixing. Use ripe but firm kiwi for best results.
Can I use bottled lime juice?
Fresh lime juice is preferred for better flavor, but bottled juice can be used in a pinch.
Is this salad suitable for kids?
Yes, its sweet and tangy flavor usually appeals to kids, especially if they enjoy kiwi and cucumber.
Can I serve this salad with a main dish?
Yes, it pairs well with grilled chicken, fish, or even spicy dishes as a cooling side.
How do I zest a lime?
Use a microplane or fine grater to gently remove the bright green outer layer of the lime, avoiding the white pith underneath.
Conclusion
The Kiwi & Cucumber Salad with Honey-Lime Glaze is a delightful combination of freshness and flavor. Whether you’re looking for a light side, a beautiful appetizer, or a unique addition to your summer spread, this salad delivers. Quick to prepare and easy to adapt, it’s a recipe you’ll return to time and time again.
Print
Kiwi & Cucumber Salad with Honey-Lime Glaze
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Description
This refreshing Kiwi & Cucumber Salad combines the juicy sweetness of ripe kiwis with the crispness of cucumbers, all brought together by a zesty honey-lime glaze. Topped with crunchy walnuts and fresh mint, it’s a perfect side dish for warm-weather meals or a light, healthy snack. Pinterest
Ingredients
- For the Salad:
- 1 head butter lettuce (or greens of your choice)
- 6 kiwifruits, peeled and sliced
- 1/2 long English cucumber, thinly sliced
- 1/3 cup walnut pieces
- A handful of fresh mint sprigs
- flavourandsavour.com
- For the Honey-Lime Glaze:
- 1/4 cup extra virgin olive oil
- 1 tablespoon fresh lime juice (or lime-infused olive oil)
- 1/4 cup rice vinegar
- 2 teaspoons honey
- Salt and pepper, to taste
- flavourandsavour.com
Instructions
- Wash, dry, and tear the lettuce leaves; arrange them on a serving platter.
- Thinly slice the cucumber and pat the slices dry to remove excess moisture.
- Peel and slice the kiwifruits.
- In a small bowl, whisk together the olive oil, lime juice, rice vinegar, honey, salt, and pepper to create the glaze.
- Arrange the cucumber and kiwi slices over the lettuce.
- Drizzle the honey-lime glaze over the salad just before serving.
- Garnish with walnut pieces and fresh mint sprigs.
- flavourandsavour.com
Notes
- For added visual appeal, consider carving some kiwifruit into decorative shapes.
- This salad pairs well with grilled chicken or fish for a complete meal.
- The honey-lime glaze can be prepared in advance and stored in the refrigerator for up to 3 days.
Nutrition
- Calories: Approximately 321
- Sugar: 16g
- Sodium: 7mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
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