These Spring Bagel Bites are a delightful combination of creamy cheese and fresh vegetables, all encased in a soft, golden bagel dough. Perfect for brunches, picnics, or as a wholesome snack, they bring the vibrant flavors of spring to your table in a convenient, bite-sized form.
Why You’ll Love This Recipe
- Seasonal Freshness: Incorporates crisp spring vegetables for a refreshing taste.
- Versatile Snack: Ideal for various occasions, from casual gatherings to elegant brunches.
- Customizable: Easily adapt the filling to suit your preferences or dietary needs.
- Make-Ahead Friendly: Prepare in advance and reheat when needed.
- Kid-Friendly: A fun and tasty way to include more vegetables in children’s diets.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 1 cup plain Greek yogurt
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- ½ teaspoon salt
- 4 oz cream cheese, cut into 8 cubes
- ½ cup finely chopped spring vegetables (e.g., asparagus, bell peppers, green onions)
- 1 egg white, beaten (for egg wash)
- Everything bagel seasoning, for topping
Directions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the flour, baking powder, and salt. Add the Greek yogurt and mix until a dough forms.
- Transfer the dough to a floured surface and knead briefly until smooth. Divide into 8 equal portions.
- Flatten each dough portion into a disc. Place a cube of cream cheese and a spoonful of chopped vegetables in the center. Fold the dough around the filling, sealing the edges to form a ball.
- Place the stuffed dough balls onto the prepared baking sheet. Brush the tops with beaten egg white and sprinkle with everything bagel seasoning.
- Bake for 20-25 minutes, or until golden brown. Allow to cool slightly before serving.
Servings and Timing
- Servings: 8 bagel bites
- Preparation Time: 20 minutes
- Cooking Time: 25 minutes
- Total Time: 45 minutes
Variations
- Vegan Option: Use dairy-free yogurt and cream cheese alternatives.
- Gluten-Free: Substitute with a gluten-free flour blend.
- Spicy Kick: Add finely chopped jalapeños to the filling.
- Herb Infusion: Mix fresh herbs like dill or parsley into the cream cheese.
- Sweet Twist: Replace vegetables with diced fruits and a sprinkle of cinnamon sugar on top.
Storage/Reheating
- Storage: Place cooled bagel bites in an airtight container and refrigerate for up to 3 days.
- Freezing: Freeze individually wrapped bagel bites for up to 1 month.
- Reheating: Warm in a preheated oven at 350°F (175°C) for 10 minutes, or until heated through.
FAQs
How can I prevent the filling from leaking during baking?
Ensure that the dough is sealed tightly around the filling. Pinch the edges firmly and smooth out any seams to prevent leaks.
Can I prepare the dough in advance?
Yes, the dough can be made ahead and stored in the refrigerator for up to 24 hours. Let it come to room temperature before shaping.
What other vegetables work well in this recipe?
Zucchini, mushrooms, and spinach are excellent alternatives or additions to the filling.
Is it necessary to use everything bagel seasoning?
While it adds flavor and texture, you can omit it or use sesame seeds, poppy seeds, or a sprinkle of coarse salt as substitutes.
Can I use flavored cream cheese?
Absolutely. Flavored cream cheeses like chive, garlic, or herb varieties can enhance the taste of the bagel bites.
Are these suitable for freezing?
Yes, once baked and cooled, they can be frozen. Reheat in the oven for best results.
How do I ensure the dough isn’t too sticky?
If the dough is sticky, gradually add a small amount of flour until it reaches a manageable consistency.
Can I make mini versions for appetizers?
Yes, divide the dough into smaller portions and adjust the baking time accordingly to create bite-sized appetizers.
What dipping sauces pair well with these bagel bites?
They pair nicely with marinara sauce, ranch dressing, or a yogurt-based dip.
How can I make these more protein-rich?
Incorporate chopped cooked chicken or turkey into the filling for added protein.
Conclusion
Spring Bagel Bites with Veggie & Cheese Filling are a versatile and delightful addition to any meal or gathering. Their customizable nature allows for endless variations to suit different tastes and dietary needs. Whether served warm from the oven or reheated for a quick snack, they are sure to be a crowd-pleaser.
Print
Spring Bagel Bites with Veggie & Cheese Filling
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 8 bagel bites 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
Description These Spring Bagel Bites are a delightful fusion of fresh vegetables and creamy cheese, encased in a soft, chewy bagel dough. Perfect for brunches, picnics, or as a wholesome snack, they bring the vibrant flavors of spring into every bite.
Ingredients
- For the Dough
- 1 cup all-purpose flour
- 1 cup plain Greek yogurt
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- For the Filling
- 4 oz cream cheese, softened
- 1/4 cup finely chopped bell peppers (red, yellow, or green)
- 1/4 cup finely chopped spinach
- 2 tablespoons chopped green onions
- Salt and pepper to taste
- litecravings.com
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- For Topping
- 1 egg, beaten (for egg wash)
- Everything bagel seasoning
Instructions
- Preheat oven to 375°F (190°C).
- In a mixing bowl, combine flour, baking powder, and salt. Add Greek yogurt and mix until a dough forms.
- Transfer dough to a floured surface and knead for 1-2 minutes until smooth.
- Divide dough into 8 equal portions. Flatten each into a circle.
- In a separate bowl, mix cream cheese with chopped vegetables, salt, and pepper.
- Place a teaspoon of the veggie-cheese mixture in the center of each dough circle. Fold edges over the filling and pinch to seal, forming a ball.
- Place stuffed dough balls on a parchment-lined baking sheet. Brush tops with beaten egg and sprinkle with everything bagel seasoning.
- Bake for 25-27 minutes until golden brown.
- Allow to cool slightly before serving.
Notes
- Ensure the dough edges are well-sealed to prevent filling from leaking during baking.
- Feel free to customize the filling with your favorite seasonal vegetables.
- These bites can be made ahead and reheated in the oven for a few minutes before serving.
Nutrition
- Calories: Approximately 130
- Sugar: 2g
- Sodium: 210mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 25mg
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