Spring Garden Hibachi Bowl

The Spring Garden Hibachi Bowl is a vibrant, wholesome dish inspired by traditional Japanese hibachi-style cooking. With a colorful array of vegetables, tender chicken, and flavorful fried rice, this bowl captures the essence of a restaurant-quality meal in a nourishing, homemade format. It’s the perfect recipe to welcome the fresh flavors of spring into your kitchen.

Why You’ll Love This Recipe

• Bursting with Flavor: A savory blend of sauces and aromatics enhances every bite.
• Easy to Prepare: This dish comes together in under an hour, making it ideal for busy evenings.
• Fresh and Seasonal: Uses crisp spring vegetables like zucchini, mushrooms, and carrots.
• Customizable: Easily adapt to different proteins, vegetables, or dietary needs.
• One-Bowl Convenience: A complete meal in one dish—less cleanup, more enjoyment.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Chicken breasts, boneless and skinless
• Coconut aminos or soy sauce
• Sesame oil
• Hoisin sauce
• Ginger paste
• Garlic, minced
• Zucchini
• Mushrooms
• Carrots
• Jasmine rice
• Riced cauliflower
• Eggs
• Dijon mustard
• Green onions
• Olive oil
• Salt and pepper
• Optional toppings: spicy mustard, sesame seeds, red pepper flakes, chopped green onions

Directions

1. Marinate the Chicken: In a bowl, combine coconut aminos, sesame oil, hoisin sauce, ginger paste, garlic, salt, and pepper. Add cubed chicken and mix well. Cover and refrigerate for at least 1 hour.
2. Cook the Vegetables: Heat olive oil in a large skillet over medium-high heat. Add chopped zucchini, mushrooms, and carrots. Season with a bit of coconut aminos, salt, and pepper. Sauté until just tender. Remove from the skillet and set aside.
3. Cook the Chicken: In the same skillet, add a bit more oil and the marinated chicken with its marinade. Cook until golden brown and fully cooked through. Remove and set aside.
4. Prepare the Rice: Cook jasmine rice according to package instructions. In the skillet, mix together the cooked jasmine rice and riced cauliflower. Push the mixture to the sides, crack in the eggs, scramble until set, then mix with the rice. Add coconut aminos, Dijon mustard, green onions, salt, and pepper. Stir to combine.
5. Assemble the Bowl: In individual serving bowls, layer the fried rice, sautéed vegetables, and cooked chicken. Add toppings as desired.

Servings and Timing

• Servings: 6
• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Total Time: 45 minutes

Variations

• Vegetarian Option: Replace chicken with tofu or tempeh.
• Low-Carb Option: Use only riced cauliflower instead of rice.
• Seafood Version: Substitute shrimp for the chicken.
• Spicy Twist: Add chili paste or sriracha to the marinade or as a topping.
• Different Grains: Try it with brown rice, quinoa, or even soba noodles.

Storage/Reheating

• Refrigerator: Store leftovers in an airtight container for up to 4 days.
• Reheating: Warm in a skillet over medium heat or in the microwave, stirring occasionally for even heat.
• Freezing: Freeze in individual portions for up to 1 month. Thaw overnight in the refrigerator before reheating.

FAQs

What is a hibachi bowl?

A hibachi bowl is a meal inspired by Japanese teppanyaki cooking, typically featuring grilled meats, vegetables, and rice served in one dish.

Can I make this recipe vegan?

Yes, simply use plant-based protein like tofu and ensure all sauces are vegan-friendly.

Do I need a hibachi grill to make this?

No. A standard skillet or wok works perfectly for cooking this meal at home.

Is this dish good for meal prep?

Absolutely. It stores and reheats well, making it an excellent option for prepping lunches or dinners in advance.

Can I use brown rice instead of jasmine rice?

Yes, brown rice is a great alternative and adds a slightly nutty flavor.

What vegetables work best in this recipe?

Zucchini, carrots, mushrooms, and snap peas are great options, but you can use whatever is in season or on hand.

Is this dish gluten-free?

If you use coconut aminos and ensure all other sauces are gluten-free, the recipe can be made gluten-free.

How can I make this spicier?

Add red pepper flakes to the rice or use a spicy mustard or chili sauce for garnish.

Can I skip the eggs?

Yes, the eggs add protein and texture, but the dish will still be tasty without them.

What’s the best way to cut the vegetables?

Cut them into bite-sized, uniform pieces for even cooking and easy eating.

Conclusion

The Spring Garden Hibachi Bowl is a flavorful, balanced meal that brings together the freshness of spring produce with the bold flavors of Japanese-style cooking. Whether you’re looking for a quick weeknight dinner or a colorful meal prep option, this recipe offers flexibility, nutrition, and plenty of taste in every bite.

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