Chilled Strawberry Yogurt Soup

Short Description

Chilled Strawberry Yogurt Soup is a light, refreshing dish perfect for warm weather. Combining the natural sweetness of strawberries with the creamy tang of Greek yogurt, this cold soup is both elegant and nourishing. Whether served as an appetizer, dessert, or brunch item, it’s a delightful addition to any menu.

Why You’ll Love This Recipe

  • Quick to prepare in under 15 minutes
  • Naturally sweet and creamy without being too heavy
  • Perfect for hot summer days or brunch gatherings
  • Healthy and packed with antioxidants and protein
  • Customizable with additional fruits or spices
  • Great for make-ahead meals and entertaining

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • 2 cups chopped fresh strawberries
  • 1½ cups plain low-fat Greek yogurt
  • Juice of one lime
  • 1½ teaspoons salt
  • ¾ cup confectioners’ sugar
  • 4 ounces half and half

Directions

  1. Add the strawberries, yogurt, lime juice, salt, sugar, and half and half to a blender.
  2. Blend on high speed for about 3 minutes until the mixture is completely smooth.
  3. Transfer the soup to a sealed container and refrigerate for at least 30 minutes, or up to 24 hours.
  4. Stir gently before serving.
  5. Serve chilled in bowls or glasses, garnished with whipped cream and fresh strawberries if desired.

Servings and Timing

  • Servings: 4
  • Preparation Time: 15 minutes
  • Chilling Time: 30 minutes to 24 hours
  • Total Time: 45 minutes (with minimum chilling time)

Variations

  • Vegan Option: Use plant-based yogurt and dairy-free cream.
  • Berry Blend: Mix in raspberries, blueberries, or blackberries for a fruit medley.
  • Spiced Touch: Add a pinch of cinnamon or cardamom for a warm flavor.
  • Citrus Twist: Replace lime with lemon or orange juice for a different citrus profile.
  • Dessert Version: Top with granola, honey drizzle, or a scoop of sorbet.

Storage/Reheating

  • Storage: Keep the soup in an airtight container in the refrigerator for up to 3 days.
  • Freezing: Not recommended, as the texture may separate.
  • Reheating: This is a cold soup and should not be reheated. Serve chilled only.

FAQs

What type of yogurt works best for this recipe?

Plain low-fat Greek yogurt is ideal due to its creamy texture and slightly tangy flavor.

Can I use frozen strawberries instead of fresh?

Yes, just make sure they are completely thawed and drained before blending.

How sweet is this soup?

It’s mildly sweet. You can adjust the amount of sugar to your preference.

Do I need to strain the soup after blending?

Straining is optional. For a silky finish, you may pass the soup through a fine mesh sieve.

Can I prepare this soup a day ahead?

Yes, it can be made up to 24 hours in advance and stored in the refrigerator.

What can I serve with this soup?

It pairs well with light salads, tea sandwiches, or scones for a full brunch.

Is this suitable as a dessert?

Absolutely. It can be served as a healthy dessert, especially when garnished.

Can I make it dairy-free?

Yes, substitute Greek yogurt and half and half with non-dairy alternatives.

Will this soup separate in the fridge?

If left too long, slight separation may occur. Just stir before serving.

Is it gluten-free?

Yes, all ingredients in this recipe are naturally gluten-free.

Conclusion

Chilled Strawberry Yogurt Soup is a simple yet elegant dish that brings freshness and flavor to your table. With minimal prep and wholesome ingredients, it’s an excellent choice for a summer treat, light dessert, or sophisticated appetizer. Customize it to your taste and enjoy the creamy, fruity goodness in every spoonful.

Print
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Chilled Strawberry Yogurt Soup

Chilled Strawberry Yogurt Soup

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  • Author: Sarra
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 23 servings 1x
  • Category: Soup
  • Method: No-cook
  • Cuisine: American

Description

This Chilled Strawberry Yogurt Soup is a refreshing and creamy treat, perfect for warm weather. Blending fresh strawberries with yogurt and a touch of honey, this cold soup is light, fruity, and delightfully tangy. Ideal as a starter, snack, or healthy dessert, it’s a no-cook recipe that comes together in minutes. Keywords: chilled strawberry soup, cold yogurt soup, summer fruit soup, healthy strawberry dessert, no-cook soup


Ingredients

Units Scale
  • 2 cups fresh strawberries, hulled
  • 1 cup plain Greek yogurt
  • 1/4 cup orange juice
  • 2 tablespoons honey (or to taste)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Fresh mint leaves for garnish (optional)

Instructions

  • In a blender, combine strawberries, Greek yogurt, orange juice, honey, vanilla extract, and a pinch of salt.
  • Blend until smooth and creamy.
  • Taste and adjust sweetness if needed by adding more honey.
  • Chill in the refrigerator for at least 1 hour before serving.
  • Serve cold, garnished with fresh mint leaves if desired.

Notes

  • You can substitute Greek yogurt with regular yogurt for a lighter texture.
  • Add a few ice cubes while blending for an extra chilled soup.
  • This soup is also delicious served in small cups as a light dessert at parties.

Nutrition

  • Calories: 150
  • Sugar: 20g
  • Sodium: 35mg
  • Fat: 3g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 5mg

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