Teriyaki Chicken Casserole

Short Description

Teriyaki Chicken Casserole is a flavorful, wholesome dish that combines tender shredded chicken, steamed vegetables, and fluffy rice, all smothered in a rich, savory homemade teriyaki sauce. It’s a comforting, all-in-one meal that’s ideal for busy weeknights or meal prepping ahead of time.

Why You’ll Love This Recipe

This Teriyaki Chicken Casserole is a perfect fusion of simplicity and bold flavor.

• It’s made with pantry staples and fresh ingredients.
• The homemade teriyaki sauce elevates the flavor far beyond store-bought versions.
• It’s family-friendly and kid-approved.
• Great for make-ahead meals and meal prep.
• Adaptable to use with brown or white rice and various vegetables.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
For the teriyaki sauce:

• Low-sodium soy sauce
• Water
• Brown sugar
• Ground ginger
• Minced garlic
• Cornstarch (mixed with water to make a slurry)

For the casserole:

• Boneless, skinless chicken breasts
• Cooked brown or white rice
• Refrigerated stir-fry vegetables (such as broccoli, carrots, and snow peas), steamed

Directions

1. Preheat the oven to 350°F (175°C) and lightly grease a 9×13-inch baking dish.
2. In a small saucepan, combine soy sauce, water, brown sugar, ginger, and garlic. Bring to a boil over medium heat.
3. Stir in the cornstarch slurry and continue cooking until the sauce thickens. Remove from heat.
4. Place the raw chicken breasts in the baking dish and arrange the steamed vegetables around them.
5. Pour about 1 cup of the teriyaki sauce over the chicken and vegetables. Cover the dish with foil.
6. Bake for 30 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
7. Remove the foil and shred the chicken with two forks.
8. Add the cooked rice and most of the remaining teriyaki sauce to the dish, reserving a small amount for drizzling. Stir to combine.
9. Return the dish to the oven and bake uncovered for an additional 10 minutes.
10. Let it rest for 5 minutes before serving. Drizzle with the remaining sauce.

Servings and timing

This recipe serves approximately 4 people.

• Prep time: 15 minutes
• Cook time: 40 minutes
• Total time: 55 minutes

Variations

• Vegetarian Option: Substitute chicken with tofu or omit it entirely for a veggie-forward casserole.
• Spicy Kick: Add a splash of sriracha or red pepper flakes to the sauce.
• Tropical Twist: Include diced pineapple for sweetness and tang.
• Low-carb Version: Replace rice with cauliflower rice.
• Protein Swap: Use boneless chicken thighs or even shredded rotisserie chicken to save time.

Storage/Reheating

• Storage: Allow the casserole to cool completely before transferring it to an airtight container. Refrigerate for up to 4 days.
• Freezing: Store in a freezer-safe container for up to 2 months.
• Reheating: Reheat individual portions in the microwave or warm the entire casserole in the oven at 325°F (163°C) until hot throughout. Add a splash of water or extra sauce if it appears dry.

FAQs

What type of rice works best for this recipe?

Both brown and white rice work well. Brown rice adds a nutty flavor and extra fiber, while white rice offers a softer texture.

Can I use store-bought teriyaki sauce?

Yes, but homemade sauce offers a fresher taste and better control over the ingredients.

Can I use frozen vegetables?

Yes, just steam or sauté them briefly before adding to the casserole to prevent excess moisture.

Can I prep this casserole ahead of time?

Absolutely. Assemble it up to a day ahead, refrigerate, and bake when ready.

Is it okay to use pre-cooked chicken?

Yes, you can use leftover chicken or rotisserie chicken. Just mix it in after baking the vegetables and rice.

How do I make this casserole gluten-free?

Use tamari or coconut aminos in place of soy sauce and ensure all other ingredients are certified gluten-free.

Can I add cheese to this dish?

While not traditional for teriyaki, a sprinkle of mozzarella or cheddar can be added for a fusion twist.

What if my sauce is too thick or too thin?

If too thick, add a splash of water. If too thin, cook it a bit longer or add a touch more cornstarch slurry.

Can I double the recipe for a crowd?

Yes, simply double the ingredients and use a larger baking dish or two standard-sized ones.

What other vegetables can I use?

Try bell peppers, zucchini, snap peas, or mushrooms for variety.

Conclusion

Teriyaki Chicken Casserole is a flavorful, balanced, and nourishing dish that brings together protein, vegetables, and grains in one comforting bake. With its simple ingredients and customizable nature, it’s a dependable recipe to add to your weekly rotation. Whether you’re feeding a busy family or prepping meals for the week ahead, this casserole delivers on taste, nutrition, and convenience.

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