low Cooker Chicken Burrito Bowl

This Slow Cooker Chicken Burrito Bowl is a simple, hearty, and flavorful dish that’s perfect for busy weeknights or meal prepping. Made with tender shredded chicken, beans, corn, and spices, all served over rice and topped with your favorite garnishes, it’s a complete meal in one bowl—delicious and satisfying.

Why You’ll Love This Recipe

This recipe is perfect for those who love convenient, one-pot meals that don’t sacrifice flavor. The slow cooker does most of the work, making it ideal for busy households. It’s customizable, freezer-friendly, and great for feeding a crowd or storing for later. Plus, it brings all the beloved flavors of a burrito in a deconstructed, bowl-style form.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Boneless, skinless chicken breasts or thighs
  • Diced tomatoes or salsa
  • Low-sodium chicken broth
  • Chili powder
  • Ground cumin
  • Smoked paprika
  • Dried oregano
  • Salt
  • Black beans, drained and rinsed
  • Frozen corn kernels
  • Instant rice (or cook regular rice separately)
  • Shredded cheddar or Colby Jack cheese
  • Optional toppings: diced avocado, sour cream or Greek yogurt, chopped cilantro, lime wedges, tortilla chips

Directions

  1. Place the chicken in the slow cooker. Pour in the diced tomatoes (or salsa) and chicken broth. Sprinkle with chili powder, cumin, smoked paprika, oregano, and salt. Stir gently to coat the chicken.
  2. Cover and cook on low for about 4 hours.
  3. Remove the chicken from the slow cooker, shred it using two forks, and return it to the pot.
  4. Stir in the black beans, corn, and instant rice. Cover again and cook for an additional 40 to 50 minutes, until the rice is tender.
  5. Sprinkle cheese over the top. Cover briefly to allow it to melt.
  6. Serve in bowls and top with your favorite garnishes such as avocado, cilantro, or sour cream.

Servings and timing

This recipe yields approximately 6 servings. The total cooking time is around 5 hours, with 10 minutes of prep time and about 4 hours and 50 minutes of cook time.

Variations

  • Use brown rice or quinoa instead of white rice for a whole-grain option (note: cook separately).
  • Swap out chicken for ground beef or turkey for a different protein source.
  • Make it vegetarian by omitting the chicken and adding extra beans or vegetables.
  • For a spicier dish, add diced jalapeños or use hot salsa.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To freeze, portion the cooled mixture into freezer-safe containers or bags for up to 2 months. Reheat in the microwave or on the stovetop with a splash of broth or water to prevent drying out.

FAQs

What type of chicken works best for this recipe?

Both boneless, skinless chicken breasts and thighs work well. Thighs tend to be more flavorful and remain juicy after slow cooking.

Can I use cooked rice instead of instant rice?

Yes, you can use cooked rice. Simply stir it in at the end of cooking, along with the beans and corn, and let it heat through.

Can I make this dish spicy?

Absolutely. Use spicy salsa, add chili flakes, or include chopped jalapeños for extra heat.

Is this recipe freezer-friendly?

Yes, it freezes well. Allow the mixture to cool, then store in airtight containers or freezer bags for up to 2 months.

What toppings go well with chicken burrito bowls?

Avocado, shredded lettuce, sour cream, Greek yogurt, cheese, lime juice, salsa, and tortilla chips are all great choices.

Can I cook it on high instead of low?

Yes. Cook on high for about 2½ to 3 hours, but low heat is recommended for more tender chicken and better flavor development.

Is this dish suitable for meal prep?

Definitely. It stores and reheats well, making it ideal for preparing lunches or dinners ahead of time.

Can I use frozen chicken?

Yes, but increase the cooking time by 1 to 2 hours, and ensure the internal temperature reaches at least 165°F (75°C).

Can I add vegetables?

Yes. Bell peppers, zucchini, or spinach can be added during the last hour of cooking or sautéed separately.

How do I prevent the rice from becoming mushy?

Use instant rice or add cooked rice at the end to avoid overcooking it in the slow cooker.

Conclusion

The Slow Cooker Chicken Burrito Bowl is a versatile and convenient dish that packs bold flavor with minimal effort. Whether you’re feeding a crowd, prepping meals for the week, or just craving something comforting and satisfying, this recipe delivers every time. Adjust the spice, toppings, and protein to suit your taste, and enjoy a wholesome, home-cooked meal with ease.

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low Cooker Chicken Burrito Bowl

low Cooker Chicken Burrito Bowl

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  • Author: Sarra
  • Prep Time: 10 minutes
  • Cook Time: 5 hours (low) or 3 hours (high)
  • Total Time: 5 hours 10 minutes
  • Yield: 46 servings 1x
  • Category: Main Dish
  • Method: Slow Cook
  • Cuisine: Mexican-Inspired

Description

This Slow Cooker Chicken Burrito Bowl is a flavor-packed, one-pot meal featuring tender shredded chicken simmered with spices, black beans, corn, and rice. It’s a hands-off, set-it-and-forget-it recipe that brings the bold flavors of your favorite burrito into a bowl—great for family dinners or meal prep!


Ingredients

Units Scale
  • 1.5 lbs boneless, skinless chicken breasts or thighs
  • 1 cup long-grain white rice, rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup frozen or canned corn
  • 1 can (14.5 oz) diced tomatoes with green chiles (like Rotel)
  • 2 cups low-sodium chicken broth
  • 1 packet taco seasoning (or homemade: 1 tsp chili powder, 1/2 tsp cumin, 1/2 tsp paprika, 1/4 tsp garlic powder, 1/4 tsp onion powder, salt to taste)
  • 1 small onion, diced
  • Optional toppings: shredded cheese, sour cream, guacamole, lime wedges, chopped cilantro, jalapeños

Instructions

  • Add chicken, rice, black beans, corn, diced tomatoes (with juices), broth, taco seasoning, and onion to a slow cooker. Stir to combine.
  • Cover and cook on low for 5–6 hours or high for 3–4 hours, until the chicken is fully cooked and rice is tender.
  • Remove the chicken, shred with two forks, then return to the slow cooker and stir to mix.
  • Serve warm in bowls and top with your favorite burrito fixings.

Notes

  • Add chopped bell peppers or zucchini for extra veggies.
  • Use brown rice—just increase the broth to 2.5 cups and cook time by 1 hour.
  • Make it spicy by adding chipotle peppers in adobo or jalapeños.
  • Leftovers can be refrigerated for up to 4 days or frozen for 2 months.
  • Details

Nutrition

  • Calories: 420
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 6g
  • Protein: 34g
  • Cholesterol: 85mg

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