Carrot Ice Cubes

Carrot ice cubes are a simple yet innovative way to preserve the natural sweetness and nutrients of carrots. Whether you’re looking to enhance smoothies, add flavor to soups, or create a colorful addition to drinks, these ice cubes offer both convenience and versatility. They are especially popular among those who want to reduce food waste and enjoy the health benefits of carrots in a creative form.

Why You’ll Love This Recipe

Carrot ice cubes are incredibly easy to make and serve multiple purposes. They allow you to incorporate more vegetables into your diet effortlessly and are perfect for busy individuals looking for quick and healthy options. These cubes are a fantastic way to use up extra carrots, and they store well for long periods, ensuring you always have a nutritious boost on hand. Whether you’re prepping for a detox drink, homemade baby food, or just adding color to your water, carrot ice cubes have you covered.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Fresh carrots
  • Water

directions

  1. Wash and peel the carrots thoroughly.
  2. Cut the carrots into small chunks.
  3. Boil or steam the carrot pieces until they are tender.
  4. Allow the carrots to cool slightly, then blend them with a small amount of water until a smooth purée is formed.
  5. Pour the purée into an ice cube tray.
  6. Freeze for at least 4–6 hours or until fully solid.
  7. Once frozen, transfer the carrot cubes to a resealable freezer bag or airtight container for storage.

Servings and timing

This recipe yields approximately 12–16 carrot ice cubes, depending on the size of your tray. Preparation takes around 10 minutes, with an additional 15–20 minutes for cooking and 4–6 hours for freezing.

Variations

  • Ginger Carrot Cubes: Add a small piece of fresh ginger while blending for an immune-boosting twist.
  • Spiced Carrot Cubes: Blend in a pinch of cinnamon or nutmeg for a warm flavor profile.
  • Carrot-Apple Combo: Mix steamed carrots with apples for a sweeter ice cube perfect for smoothies or baby food.
  • Carrot-Orange Cubes: Combine carrots with orange juice for a zesty and vitamin C-rich blend.

storage/reheating

Store the frozen carrot cubes in a resealable freezer bag or airtight container for up to 3 months. There’s no need to reheat the cubes; simply thaw them at room temperature or add directly to recipes or beverages as needed.

FAQs

What are carrot ice cubes used for?

Carrot ice cubes can be added to smoothies, soups, sauces, or used in baby food. They’re also a refreshing addition to water or juices.

Do I need to peel the carrots?

Yes, peeling the carrots helps ensure a smoother purée and removes any dirt or bitterness from the skin.

Can I use raw carrots instead of cooked?

Cooking the carrots first ensures a smoother blend and a better texture for freezing, but raw puréed carrots can also be used for a crunchier result.

How long do carrot ice cubes last in the freezer?

They can be stored in an airtight container in the freezer for up to 3 months.

Can I add other vegetables to the purée?

Yes, carrots pair well with sweet potato, pumpkin, and squash. Just ensure all vegetables are cooked and puréed thoroughly.

Are carrot ice cubes suitable for babies?

Absolutely. These are perfect for homemade baby food as they are free from additives and preservatives.

Can I make carrot juice ice cubes instead?

Yes, you can juice the carrots and freeze the juice directly into cubes for a lighter, drink-friendly option.

Can I use baby carrots?

Yes, baby carrots can be used. Just ensure they are fresh and steamed or boiled until soft.

Do I need a high-speed blender?

A regular blender works fine if the carrots are well-cooked and soft before blending.

What’s the best way to thaw the cubes?

Thaw in the refrigerator or microwave on a low defrost setting, depending on your intended use.

Conclusion

Carrot ice cubes are an easy and efficient way to enjoy the natural goodness of carrots in your everyday meals and beverages. Ideal for smoothies, soups, or baby food, these colorful cubes are not only practical but also add a healthy touch to your kitchen routine. With just a few steps and simple ingredients, you can create a versatile ingredient that fits into any lifestyle.

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Carrot Ice Cubes

Carrot Ice Cubes

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  • Author: Sarra
  • Prep Time: 5 minutes
  • Total Time: 4 hours 5 minutes
  • Yield: 1216 cubes 1x
  • Category: Prep, Beverage Boost
  • Method: Freeze
  • Cuisine: Universal

Description

Carrot Ice Cubes are a colorful and healthy twist on regular ice, made by juicing or blending carrots into a smooth liquid and freezing them in trays. Use them in smoothies, juices, or to chill water with a subtle earthy-sweet flavor and a boost of vitamins.


Ingredients

Units Scale
  • 1 cup carrot juice (freshly juiced or store-bought)
  • OR
  • 2 large carrots, peeled and chopped
  • 1/2 cup water (for blending, if not using a juicer)

Instructions

  • Make Carrot Juice (if not using pre-made):
  • Blend carrots with water until smooth. Strain using a fine mesh strainer or cheesecloth to get a smooth juice.
  • Fill Ice Cube Tray:
  • Pour carrot juice into an ice cube tray. Freeze for at least 4 hours or overnight until solid.
  • Store and Use:
  • Once frozen, pop cubes into a freezer-safe bag for easy access. Add to smoothies, juices, or water.

Notes

  • Add a little ginger or orange juice for flavor variety.
  • Great for baby food prep, broth enrichment, or colorful mocktails.
  • Use in golden milk or herbal teas for a fun nutritional boost.
  • Details

Nutrition

  • Calories: 5–10 kcal
  • Sugar: 1–2g
  • Sodium: 5mg
  • Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 0g

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