Apple Cinnamon Tea is a warm, comforting beverage that blends the natural sweetness of apples with the spicy depth of cinnamon. This aromatic tea is not only delightful during chilly days but also offers a soothing and mildly fruity alternative to traditional teas. Whether you’re looking for a relaxing afternoon drink or a caffeine-free option to enjoy in the evening, Apple Cinnamon Tea is a perfect choice.
Why You’ll Love This Recipe
Apple Cinnamon Tea stands out for its simplicity and natural flavors. It’s made with wholesome ingredients that are both flavorful and beneficial. The combination of apples and cinnamon has been cherished for centuries, and in tea form, it brings out the best of both worlds—fruity sweetness and warm spice. This tea is caffeine-free, making it ideal for all ages and perfect for sipping at any time of the day. It’s also customizable, allowing you to adjust the intensity of the flavor or add a hint of sweetness or citrus if desired.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Fresh apple slices (preferably sweet varieties like Fuji or Honeycrisp)
- Cinnamon sticks
- Water
- Optional: black tea bag or green tea bag (if you prefer a caffeinated version)
- Optional: honey or maple syrup for sweetening
- Optional: a few cloves or star anise for extra spice
Directions
- In a medium saucepan, add sliced apples and cinnamon sticks to the water.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 10–15 minutes to allow the flavors to infuse.
- If using tea bags, add them during the last 3–5 minutes of simmering, depending on your desired strength.
- Remove from heat, strain the tea into cups, and sweeten with honey or maple syrup if desired.
- Serve warm and enjoy.
Servings and timing
This recipe makes approximately 2–3 servings and takes about 20 minutes in total: 5 minutes for preparation and 15 minutes for simmering.
Variations
- Caffeinated version: Add a black or green tea bag for a mild caffeine boost.
- Citrus twist: Include a few orange or lemon slices for added brightness.
- Spiced blend: Add cloves, star anise, or a pinch of ground nutmeg for a deeper spice profile.
- Chilled apple cinnamon tea: After brewing, let the tea cool and serve over ice for a refreshing iced tea option.
- Apple juice base: Use part water and part apple juice for a sweeter, richer drink.
storage/reheating
Apple Cinnamon Tea can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat or microwave it in a heat-safe cup until hot. Stir well before serving, especially if sweeteners were added, as they may settle at the bottom.
FAQs
What type of apple is best for Apple Cinnamon Tea?
Sweeter apple varieties like Fuji, Honeycrisp, or Gala are ideal, as they release more natural sweetness during brewing.
Can I use ground cinnamon instead of cinnamon sticks?
Yes, though it may result in a slightly gritty texture. Cinnamon sticks are preferred for a clearer, more refined tea.
Is this tea caffeine-free?
Yes, unless you choose to add a black or green tea bag. Without it, the recipe is naturally caffeine-free.
Can I make this tea in a slow cooker?
Yes, combine all ingredients in a slow cooker and let it simmer on low for 2–3 hours for a more deeply infused flavor.
Can I serve this tea cold?
Absolutely. Brew the tea, let it cool, and then refrigerate it. Serve over ice for a refreshing iced version.
Can I use dried apples?
Yes, dried apples can be used if fresh ones are unavailable. They will rehydrate as the tea simmers, adding flavor.
Is Apple Cinnamon Tea good for digestion?
Cinnamon has digestive benefits and apples contain natural fiber, making this tea a gentle aid for digestion.
Can I use bottled apple juice instead of fresh apples?
Yes, but use unsweetened apple juice to control the sweetness, and reduce or eliminate any additional sweeteners.
How do I make a stronger apple flavor?
Simmer the apples for a longer period or use more slices to intensify the apple flavor in the tea.
Can I reuse the apple and cinnamon for a second batch?
You can reuse the ingredients once, though the flavor will be lighter. Add fresh cinnamon or apple if desired.
Conclusion
Apple Cinnamon Tea is a simple yet satisfying beverage perfect for cozy afternoons or as a healthy alternative to sugary drinks. Its warm spices and fruity aroma make it a favorite across seasons, and the recipe’s versatility allows you to tailor it to your tastes. Whether served hot or cold, this tea brings the comfort of home in every sip.
Print
Apple Cinnamon Tea
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Simmering
- Cuisine: Herbal
Description
Apple Cinnamon Tea is a warm and soothing infusion made with fresh apples, fragrant cinnamon, and subtle hints of spice. Naturally sweet and caffeine-free, this comforting drink is perfect for relaxing evenings, fall gatherings, or when you just need a cozy hug in a mug.
Ingredients
- 1 apple, thinly sliced (use sweet varieties like Fuji or Honeycrisp)
- 1 cinnamon stick
- 2 cups water
- 1–2 slices fresh ginger (optional)
- 1 tsp honey or maple syrup (optional)
- 1 tsp black or green tea leaves (optional, for a caffeinated version)
- Lemon wedge or star anise for garnish (optional)
Instructions
- In a small pot, combine apple slices, cinnamon stick, and water. Add ginger if using.
- Bring to a gentle boil, then reduce heat and simmer for 10–15 minutes.
- If using tea leaves, add them during the last 2–3 minutes of simmering.
- Strain the tea into a mug.
- Stir in honey or maple syrup to taste.
- Garnish with a lemon wedge or star anise and enjoy warm.
Notes
- For a stronger apple flavor, mash some of the simmered apple slices before straining.
- Great as an iced tea too – just chill and pour over ice.
- Add cloves or nutmeg for a spicier version.
Nutrition
- Calories: 30
- Sugar: 7g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
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