Cucumber Avocado Salad with Lime is a light, refreshing, and nutrient-rich dish that brings together crisp cucumbers and creamy avocados in a tangy lime dressing. This simple salad is perfect as a side for grilled meats, seafood, or as a healthy standalone lunch option. Its vibrant flavor and satisfying texture make it a favorite for warm-weather meals and quick-prep dishes.
Why You’ll Love This Recipe
- Fresh and light: Perfect for hot days or as a palate cleanser alongside richer foods.
- Nutrient-dense: Full of healthy fats from avocado and hydration from cucumber.
- Quick and easy: Comes together in just 10 minutes with minimal prep.
- Bright and flavorful: The lime dressing brings a zesty, refreshing kick.
- Diet-friendly: Naturally vegan, gluten-free, and low in carbs.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- English cucumber, thinly sliced or chopped
- Ripe avocados, diced
- Fresh lime juice
- Extra-virgin olive oil
- Fresh cilantro or parsley, chopped
- Salt
- Black pepper
- Red pepper flakes (optional)
Directions
- In a small bowl, whisk together lime juice, olive oil, salt, pepper, and red pepper flakes (if using).
- In a large mixing bowl, combine sliced cucumber and diced avocado.
- Pour the lime dressing over the cucumber and avocado.
- Gently toss the salad to combine, being careful not to mash the avocado.
- Sprinkle with fresh herbs and serve immediately.
Servings and Timing
- Servings: 4
- Preparation Time: 10 minutes
- Cooking Time: None
- Total Time: 10 minutes
Variations
- Add red onion: Thin slices of red onion bring sharpness and crunch.
- Include cherry tomatoes: Halved tomatoes add color and juiciness.
- Top with cheese: Crumbled feta or cotija adds a salty, creamy contrast.
- Use lemon: Swap lime for lemon for a different citrus flavor.
- Add protein: Toss in grilled shrimp, chicken, or chickpeas for a more filling dish.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 24 hours. For best texture, enjoy the same day it’s made.
- Reheating: This salad is best served cold and should not be reheated.
FAQs
Can I make this salad ahead of time?
It’s best enjoyed fresh, but you can prep the cucumbers and dressing ahead. Add the avocado just before serving.
How do I keep the avocado from browning?
The lime juice helps slow oxidation. Cover the salad tightly with plastic wrap, pressing it directly onto the surface.
Can I use regular cucumbers?
Yes. If using regular cucumbers, consider peeling and seeding them to reduce bitterness and excess moisture.
Is this salad suitable for meal prep?
It can work for short-term meal prep. Store the components separately and combine just before eating.
What kind of herbs can I use?
Fresh cilantro is traditional, but parsley, dill, or basil are great alternatives.
Can I add nuts or seeds?
Yes, toasted sunflower seeds or chopped almonds add extra texture and flavor.
Is this salad spicy?
Not by default, but red pepper flakes or sliced jalapeños can add a spicy element.
What protein pairs well with this salad?
Grilled chicken, shrimp, or salmon pair especially well with the fresh lime and avocado.
How do I know if my avocado is ripe?
It should yield slightly to gentle pressure without being mushy.
Can I use bottled lime juice?
Fresh lime juice is preferred for the best flavor, but bottled can be used if fresh limes aren’t available.
Conclusion
Cucumber Avocado Salad with Lime is a simple yet satisfying recipe that’s full of flavor and perfect for any occasion. Whether you’re serving it as a light side or enjoying it on its own, this salad delivers a refreshing mix of crisp, creamy, and tangy elements in every bite. It’s quick to make, naturally healthy, and endlessly adaptable to your preferences.
Print
Cucumber Avocado Salad with Lime
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad, Side Dish
- Method: Tossing
- Cuisine: American, Mexican-Inspired
Description
Cucumber Avocado Salad with Lime is a light, refreshing, and nutrient-rich side dish made with crisp cucumbers, creamy avocados, and a zesty lime dressing. This simple salad is perfect for summer meals, barbecues, or a healthy snack, and it comes together in just minutes with minimal ingredients.
Ingredients
- 2 cucumbers, sliced (peeled if preferred)
- 2 ripe avocados, diced
- 1/4 cup red onion, thinly sliced
- 2 tablespoons fresh cilantro, chopped
- Juice of 2 limes
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Optional: 1/4 teaspoon chili flakes or a pinch of cumin
Instructions
- In a large mixing bowl, combine cucumber, avocado, red onion, and cilantro.
- In a small bowl, whisk together lime juice, olive oil, salt, pepper, and any optional seasonings.
- Pour the dressing over the salad and gently toss to combine.
- Serve immediately, or chill for 10 minutes for extra refreshment.
Notes
- Best served fresh as avocado browns over time
- Add cherry tomatoes or feta for variation
- Swap cilantro for parsley if preferred
Nutrition
- Calories: 190
- Sugar: 2g
- Sodium: 180mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
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