Baked Salmon with Asparagus and Lemon

Baked Salmon with Asparagus and Lemon is a simple, elegant dish that brings together fresh, vibrant flavors in a healthy and satisfying meal. Tender, flaky salmon is paired with crisp asparagus and brightened with a touch of lemon and garlic, all baked together on one pan for easy cleanup and minimal prep.

Why You’ll Love This Recipe

• Nutritious and wholesome: Packed with omega-3 fatty acids from the salmon and fiber and vitamins from the asparagus.
• Quick and convenient: Ready in under 30 minutes, making it ideal for weeknights.
• Full of flavor: Lemon and garlic infuse the dish with freshness and depth without overpowering the natural taste of the salmon.
• One-pan meal: Fewer dishes and less cleanup.
• Customizable: Easily adaptable with different herbs, spices, or vegetables.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Salmon fillets
• Asparagus, trimmed
• Olive oil
• Fresh lemon juice
• Garlic cloves, minced
• Salt
• Black pepper
• Fresh parsley (optional, for garnish)

Directions

1. Preheat your oven to 400°F (200°C). Line a baking sheet with foil or parchment paper.
2. Place the salmon fillets in the center of the baking sheet and arrange the asparagus around them.
3. Drizzle olive oil evenly over the salmon and asparagus.
4. Sprinkle the minced garlic over both the salmon and vegetables.
5. Squeeze fresh lemon juice over the entire dish and season with salt and black pepper to taste.
6. Bake for 12–15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.
7. Garnish with chopped parsley if desired and serve immediately.

Servings and Timing

• Servings: 4
• Preparation Time: 10 minutes
• Cooking Time: 12–15 minutes
• Total Time: 25 minutes

Variations

• Add herbs: Try rosemary, dill, or thyme for an herbal twist.
• Include cherry tomatoes: Roast them alongside the asparagus for a burst of sweetness.
• Add spice: Sprinkle red pepper flakes or paprika for a hint of heat.
• Use different vegetables: Swap asparagus with zucchini, green beans, or bell peppers.
• Make it creamy: Drizzle a little lemon herb sauce or aioli on top before serving.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Reheat in a 350°F (175°C) oven for 8–10 minutes or until warmed through. Avoid microwaving to maintain the salmon’s texture.

FAQs

How do I know when the salmon is fully cooked?

The salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C).

Can I use frozen salmon?

Yes, just make sure to thaw it completely and pat it dry before baking.

What can I serve with baked salmon and asparagus?

It pairs well with rice, quinoa, couscous, roasted potatoes, or a simple side salad.

Can I make this dish ahead of time?

You can prep the ingredients ahead, but for best texture, bake just before serving.

Is it okay to leave the skin on the salmon?

Yes, leaving the skin on can help retain moisture, and it crisps up nicely in the oven.

Can I cook this in an air fryer?

Yes, cook at 375°F (190°C) for 10–12 minutes, depending on the thickness of the salmon.

What kind of asparagus works best?

Medium-thick asparagus holds up well in the oven without getting soggy or burning.

Can I add potatoes to this dish?

Yes, but par-cook them first or cut into very small pieces so they cook in the same amount of time.

How long can I keep leftovers?

Leftovers can be refrigerated for up to 3 days in a sealed container.

Can I freeze this meal?

Yes, you can freeze the cooked salmon, though the asparagus may become soft upon reheating.

Conclusion

Baked Salmon with Asparagus and Lemon is the perfect combination of ease, nutrition, and flavor. Whether you’re looking for a quick weeknight dinner or a light meal for entertaining, this recipe delivers every time. Enjoy the bright, citrusy taste and nourishing ingredients in a dish that’s as beautiful as it is delicious.

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