Samgyetang (Ginseng Chicken Soup)

Samgyetang, or Ginseng Chicken Soup, is a traditional Korean dish made with a whole young chicken stuffed with glutinous rice, ginseng, garlic, and jujubes, then simmered in water until tender. This nourishing and hearty soup is particularly cherished during the summer for its revitalizing and restorative qualities. With its aromatic broth and soft, flavorful chicken, Samgyetang is both a comforting and healthful meal.

Why You’ll Love This Recipe

Samgyetang is more than just a soup—it’s a culinary tradition rooted in wellness and balance. The combination of ginseng, jujubes, and garlic infuses the broth with deep, earthy flavors, while the glutinous rice absorbs all the richness from the chicken and herbs. This dish is perfect for anyone seeking a soothing, nutrient-dense meal that is both delicious and beneficial for overall health. It’s especially ideal during colder months or after a long day when you need something restorative.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 1 whole young chicken or Cornish game hen (approximately 1.5 pounds)
• 1/4 cup glutinous rice (sweet rice), soaked for 1 hour and drained
• 2 to 3 cloves garlic
• 1 to 2 small ginseng roots
• 2 dried jujube fruits (Korean dates)
• 6 to 8 cups water
• Salt and pepper, to taste
• 2 green onions, chopped (for garnish)

Directions

1. Rinse the chicken thoroughly and clean out the cavity.
2. Stuff the chicken with glutinous rice, ginseng, garlic, and jujubes. Tie the legs together with kitchen twine to hold the stuffing inside.
3. Place the stuffed chicken in a large pot and add enough water to fully submerge it.
4. Bring to a boil over medium-high heat, then reduce to a simmer. Cover and cook for 1 to 1.5 hours, or until the chicken is tender and the rice is fully cooked.
5. Carefully transfer the chicken and broth to a serving bowl.
6. Season with salt and pepper to taste, and garnish with chopped green onions.

Servings and Timing

• Servings: 1 to 2
• Preparation Time: 10 minutes
• Cooking Time: 1 to 1.5 hours
• Total Time: About 1 hour and 40 minutes

Variations

• Add chestnuts or ginkgo nuts for a nutty flavor and added texture.
• Include additional herbs like astragalus root for enhanced medicinal properties.
• Use ginger in place of ginseng if unavailable, though the flavor will be different.
• Add vegetables such as Korean radish or leeks to the broth for a heartier meal.
• Try making this in a slow cooker for ease and convenience—just increase cooking time to 4–6 hours on low.

Storage/Reheating

• Storage: Let leftovers cool completely and store in an airtight container in the refrigerator for up to 3 days.
• Reheating: Reheat on the stovetop over medium heat until warmed through. You can also microwave in intervals, stirring occasionally, until hot.
• Freezing: Freeze in airtight containers for up to 1 month. Thaw overnight in the refrigerator before reheating.

FAQs

What is the purpose of ginseng in this soup?

Ginseng is used for its earthy flavor and believed health benefits, such as boosting energy and supporting the immune system.

Can I make this recipe without ginseng?

Yes, you can use ginger or omit it altogether, but the traditional medicinal quality and unique flavor will be missing.

What type of rice is best for stuffing?

Glutinous (sweet) rice is ideal because of its sticky texture, which holds well inside the chicken.

Can I use chicken parts instead of a whole chicken?

Yes, but the traditional experience involves a whole bird. Using parts may reduce the cooking time.

How do I keep the stuffing from falling out?

Tie the chicken legs with twine or tuck them into a small slit in the skin to hold the stuffing inside.

Is this soup only for summer?

While commonly eaten in summer, Samgyetang can be enjoyed year-round, especially when you’re feeling under the weather.

Can I add noodles or other grains?

Traditionally, only rice is used, but you may add noodles separately if desired.

What side dishes go well with Samgyetang?

Simple Korean side dishes like kimchi or pickled radish pair well with this soup.

Can I prepare Samgyetang in advance?

Yes, you can make it a day ahead. The flavors often deepen overnight, making it even tastier.

Is Samgyetang spicy?

No, the soup itself is not spicy, but you can serve it with a dipping sauce of salt, pepper, and a bit of chili powder if desired.

Conclusion

Samgyetang is a timeless Korean dish that brings both comfort and nourishment in a single bowl. Whether you’re seeking a healthful meal or simply craving something warm and satisfying, this ginseng chicken soup offers the perfect balance of flavor and nutrition. Easy to prepare yet deeply flavorful, it’s a recipe that deserves a place

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