Lemon Garlic Chicken with Green Beans and Potatoes

This Lemon Garlic Chicken with Green Beans and Potatoes is a wholesome, one-pan meal that’s packed with flavor and simplicity. The bright, zesty notes of lemon pair perfectly with savory garlic, tender chicken, crisp green beans, and golden potatoes. It’s a delicious, balanced dinner that’s perfect for weeknights or casual gatherings.

Why You’ll Love This Recipe

  • One-pan convenience – Minimal cleanup makes this recipe ideal for busy nights.

  • Complete meal – Includes protein, vegetables, and starch all in one dish.

  • Bold flavor – Lemon and garlic enhance the taste of every component.

  • Customizable – Easily adaptable to fit dietary needs or preferences.

  • Meal prep friendly – Great for preparing in advance or enjoying as leftovers.

  • Family favorite – A well-rounded meal that pleases even picky eaters.

  • Healthy choice – Packed with nutrients, fiber, and lean protein.

  • Seasonal versatility – Works well year-round with seasonal vegetable swaps.

  • Elegant yet easy – Beautiful presentation without the hassle.

  • Reliable results – Straightforward steps make it easy to get it right every time.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Chicken thighs or breasts

  • Green beans, trimmed

  • Baby potatoes, halved

  • Fresh lemon juice

  • Lemon zest

  • Garlic cloves, minced

  • Olive oil

  • Salt

  • Black pepper

  • Fresh rosemary or thyme (optional)

Directions

  1. In a bowl, whisk together olive oil, lemon juice, lemon zest, garlic, salt, and pepper.

  2. Add chicken to the bowl and toss to coat. Marinate for at least 20 minutes.

  3. Preheat oven to 400°F (200°C).

  4. On a large baking sheet or roasting pan, arrange the chicken, potatoes, and green beans.

  5. Drizzle remaining marinade over vegetables.

  6. Roast for 35-45 minutes, or until chicken is cooked through (165°F internal temp) and potatoes are tender.

  7. Garnish with fresh herbs and additional lemon zest before serving.

Servings and Timing

  • Servings: 4

  • Preparation Time: 15 minutes

  • Cooking Time: 35-45 minutes

  • Total Time: 50-60 minutes

Variations

  • Use bone-in, skin-on chicken thighs for more flavor and moisture.

  • Swap green beans for broccoli, asparagus, or Brussels sprouts.

  • Add sliced onions or cherry tomatoes for extra color and taste.

  • Include a pinch of red pepper flakes for a hint of heat.

  • Drizzle with honey or maple syrup for a sweet contrast.

  • Substitute sweet potatoes for baby potatoes for a different texture and flavor.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

  • Reheating: Reheat in a 350°F oven for 10-15 minutes, or microwave individual portions for 1-2 minutes until warmed through. Add a splash of broth or water to keep it moist if reheating in the microwave.

FAQs

How do I keep the chicken from drying out?

Use bone-in chicken or marinate for longer. Avoid overcooking by checking internal temperature.

Can I use chicken breasts instead of thighs?

Yes, chicken breasts work well—just adjust cooking time to avoid drying them out.

Do I need to blanch the green beans first?

No, fresh green beans will roast perfectly alongside the other ingredients.

Can I make this dish ahead of time?

Yes, you can prepare and marinate everything in advance. Bake just before serving.

Can I use frozen green beans?

Yes, but add them in the last 15-20 minutes to avoid overcooking.

Is this dish freezer-friendly?

Cooked leftovers can be frozen for up to 2 months. Reheat thoroughly before serving.

What herbs work best with this recipe?

Rosemary, thyme, oregano, or parsley all complement the lemon and garlic nicely.

Can I cook this in a slow cooker?

While this is designed for roasting, you can adapt it to a slow cooker—though the texture will be softer.

What if I don’t have fresh lemons?

Bottled lemon juice can be used, but fresh juice and zest are recommended for the best flavor.

Is this recipe gluten-free?

Yes, all the ingredients are naturally gluten-free. Just check any packaged ingredients to be sure.

Conclusion

Lemon Garlic Chicken with Green Beans and Potatoes is a vibrant, balanced, and satisfying dish that delivers big flavor with minimal effort. Whether you’re looking for a nourishing weeknight dinner or a dish to impress guests, this easy recipe is sure to become a staple in your kitchen.

Print
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Lemon Garlic Chicken with Green Beans and Potatoes

Lemon Garlic Chicken with Green Beans and Potatoes

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  • Author: Sarra
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 34 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Description

A one-pan meal featuring juicy lemon garlic chicken, tender potatoes, and crisp green beans, all roasted to perfection with a zesty, flavorful marinade. A quick and wholesome dinner that’s perfect for busy nights!


Ingredients

Units Scale
  • For the Chicken:
  • 1 lb (450g) boneless, skinless chicken breasts or thighs
  • 2 tbsp olive oil
  • 3 tbsp lemon juice (freshly squeezed)
  • 3 garlic cloves, minced
  • 1 tsp dried oregano
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • For the Vegetables:
  • 2 cups baby potatoes, halved
  • 2 cups green beans, trimmed
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • For Garnish:
  • Fresh parsley, chopped
  • Lemon slices

Instructions

  • Marinate the Chicken:
  • In a bowl, mix olive oil, lemon juice, garlic, oregano, paprika, salt, and black pepper.
  • Add the chicken and coat evenly. Marinate for at least 15 minutes (or up to 2 hours for deeper flavor).
  • Preheat & Prepare the Vegetables:
  • Preheat oven to 400°F (200°C).
  • In a baking dish, toss potatoes with olive oil, garlic powder, salt, and black pepper.
  • Spread them out in a single layer and bake for 15 minutes.
  • Add Chicken & Green Beans:
  • Remove the baking dish from the oven.
  • Push the potatoes to one side and place the chicken and green beans on the other side.
  • Drizzle remaining marinade over the chicken.
  • Bake Until Done:
  • Return to the oven and bake for 20–25 minutes (or until the chicken reaches 165°F / 75°C internal temp).
  • For a golden finish, broil for 2–3 minutes at the end.
  • Serve & Enjoy:
  • Garnish with fresh parsley and lemon slices.
  • Serve warm with extra lemon juice if desired.

Notes

  • Use chicken thighs for a juicier option.
  • Swap green beans for asparagus or broccoli.
  • For crispy potatoes, roast them 5–10 minutes longer before adding the chicken.
  • Make it a sheet pan meal by baking everything together on one large tray.
  • Details

Nutrition

  • Calories: ~320 kcal
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg
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